actıvıdades dırıgıdas duet rubí

ACTIVIDADES DIRIGIDAS DUET RUBÍ
GENER A JUNY 2015
Inicio
Final
ESPACIO
LUNES
MARTES
MIERCOLES
JUEVES
VIERNES
SABADO
MAÑANA
07.30
08.20
S1
CYCLING VIRTUAL
CYCLING
07.30
07.45
SF
08.30
08.45
SF
08.30
09.20
S5
08.30
09.00
S5
08.30
09.20
S1
08.30
09.20
S3
09.00
09.15
SF
08.30
09.20
PS
09.30
10.20
S5
09.30
10.20
S3
09.30
10.20
S2
09.30
10.20
S1
CYCLING
09.30
10.20
PS
AQUAGIM
AQUAGIM
AQUAGIM
AQUAGIM
AQUAGIM
10.25
10.40
SF
RADIKAL 15'
DST 15'
RADIKAL 15'
ABD. 15'
RADIKAL 15'
10.30
11.20
S3
STEP
10.30
11.20
S5
YOGA
10.30
11.20
S2
CTC
10.30
11.00
EXT
10.30
11.20
S1
10.30
11.20
PS
11.25
11.40
SF
11.30
12.20
S5
11.30
12.00
S5
11.30
12.20
2.45
S3
14.30
15.20
S1
14.30
14.45
SF
14.30
15.20
S3
15.00
15.30
ext
15.30
16.20
S1
15.30
16.20
S3
15.30
15.45
SF
RADIKAL 15'
RADIKAL 15'
15.30
16.20
PS
AQUAGYM
AQUAGYM
16.15
16.30
SF
ABD. 15'
16.30
17.20
S3
DANCE
16.30
17.20
S5
RADIKAL 15'
CYCLING VIRTUAL
CYCLING
RADIKAL 15'
CYCLING VIRTUAL
ABD. 15'
ABD. 15'
ABD. 15'
PILATES
YOGA
HIPOPRESIVOS
CYCLING VIRTUAL
CYCLING VIRTUAL
CYCLING VIRTUAL
CYCLING VIRTUAL
CYCLING VIRTUAL
CTC
ABD. 15'
RADIKAL 15'
ABD. 15'
AQUAGIM
YOGA
GYM D'OR
AQUAGIM
YOGA
ESQUENA SANA
ZUMBA
T-BOW
CYCLING VIRTUAL
CYCLING
CYCLING VIRTUAL
ZUMBA
ESQUENA SANA
CYCLING VIRTUAL
AQUAGIM
RADIKAL 15'
CTC
GYM D'OR
DUET CAMP
CYCLING VIRTUAL
CYCLING
PILATES
DUET CAMP
CYCLING VIRTUAL
CYCLING VIRTUAL
AQUAGIM
CYCLING VIRTUAL
CYCLING
AQUAGIM
ABD. 15'
DST 15'
ABD. 15'
ABD. 15'
PILATES
HIPOPRESIVOS
DUMBA FAMILY
MEDIODIA
CYCLING VIRTUAL
CYCLING
DST 15'
CYCLING VIRTUAL
CYCLING
RADIKAL 15'
CYCLING VIRTUAL
RADIKAL 15'
DUET CAMP
CYCLING
CYCLING
STEP
CYCLING VIRTUAL
ZUMBA
PILATES
DST 15'
ABD. 15'
PILATES
TARDE
17.00
17.15
SF
ABD. 15'
17.00
17.30
S5
17.30
18.20
S2
ZUMBA
17.30
18.20
S1
CYCLING VIRTUAL
17.30
17.45
SF
ABD. 15'
17.30
18.20
S5
PILATES
18.00
18.50
18.15
HIPOPRESIVOS
CYCLING VIRTUAL
CYCLING JR.
CYCLING VIRTUAL
RADIKAL 15'
ABD. 15'
YOGA
PILATES
YOGA
S3
CTC
ZUMBA
CTC
18.30
SF
ABD. 15'
18.30
19.20
S1
18.30
19.20
S5
18.30
19.30
PS
19.00
Ç
19.00
20.00
EXT
19.15
SF
19.00
19.50
S5
19.00
19.50
PS
19.00
19.50
S3
19:00
20:00
S2
ZUMBA
19.30
19.45
SF
DST 15'
19.30
20.20
S1
19.30
20.00
EXT
19.30
20.20
S3
20.00
20.50
S5
20.00
20.50
S2
20.00
20.50
S3
20.00 20.10 20.15
SF
20.30
21.20
S1
20.30
21.20
S3
BOXEO
BOXEO
20.30
20.45
SF
RADIKAL 15'
RADIKAL 15'
21.00
21.50
S3
21.00
21.50
S5
21.00
21.50
S2
CYCLING VIRTUAL
CYCLING
CYCLING VIRTUAL
RADIKAL 15'
CYCLING
CYCLING
CYCLING VIRTUAL
TRI-SWIM
TRI-RUN
ABD. 15'
AQUAGIM
CYCLING
RADIKAL 15'
AQUAGIM
CYCLING
AQUAGYM
CYCLING VIRTUAL
DUET CAMP
AQUAGIM
AQUAGIM
DST 15'
RADIKAL 15'
CYCLING
CYCLING
DUET CAMP
STEP
PILATES
ESTIRAMIENTOS
YOGA
ZUMBA
STEP
ABD. 15'
CYCLING
ABD. 15'
CYCLING VIRTUAL
ABD. 15'
CYCLING
ABD. 15'
CYCLING VIRTUAL
CYCLING VIRTUAL
STEP
YOGA
CTC
TIPO DE ACTIVIDAD
ESPACIOS
DIFICULTAD
*Duet Sports se reserva el
QUEMA CALORIAS
S1
SALA 1
MEDIA-BAJA
derecho de modificación
FITNESS
S2
SALA 2
MEDIA-ALTA
de este horario
SALUD
S3
SALA 3
PREVENCIÓN Y RELAX
S4
SALA 4
PS
S5
SALA 5
PS
SF
SALA FITNESS
EX
PS
EXTERIOR
PS
PISCINA