Horario AADD - duet rubí

ACTIVIDADES DIRIGIDAS DUET RUBÍ
del 31 de agosto al 13 de septiembre
INICIO
Final
ESPACIO
LUNES
MARTES
MIERCOLES
JUEVES
VIERNES
SABADO
MAÑANA
07.30
08.15
SC
CYCLING VIRTUAL
CYCLING
CYCLING VIRTUAL
08.30
09.15
SC
CYCLING VIRTUAL
CYCLING VIRTUAL
CYCLING VIRTUAL
CYCLING
08.30
09.00
S3
GAC 30'
CTC
08.30
09.20
S5
08.30
09.20
PS
09.30
10.20
S5
09.30
10.20
S3
09.30
10.20
SC
CYCLING VIRTUAL
CYCLING
CYCLING VIRTUAL
CYCLING
CYCLING VIRTUAL
09.30
10.20
PS
AQUAEROBIC
AQUAGIM
AQUAEROBIC
AQUA TONO
AQUAGIM
09.30
10.20
SF
RADIKAL 15'
10.30
11.20
S3
STEP
10.30
11.20
S5
YOGA
10.30
11.15
SC
CYCLING VIRTUAL
10.30
11.20
PS
AQUAGIM
10.30
10.45
SF
ABD 15'
RADIKAL 15'
DST 15'
14.30
15.15
SC
CYCLING VIRTUAL
CYCLING
14.30
14.45
SF
RADIKAL 15'
14.30
15.20
S3
14.30
15.20
S5
15.30
16.20
SC
CYCLING
15.30
16.20
S3
STEP-TONO
15.30
15.45
SF
RADIKAL 15'
ABD 15'
15.30
16.20
PS
AQUA TONO
AQUAEROBIC
17.30
17.45
SF
DST 15'
RADIKAL 15'
17.30
18.20
SC
CYCLING VIRTUAL
CYCLING VIRTUAL
17.30
18.20
S2
17.30
18.20
S3
17.30
18.20
S5
18.30
18.45
SF
18.30
19.20
S3
18.30
19.15
SC
18.30
19.20
S5
YOGA
18.30
19.50
PS
SWIMMERS
19.00
19.50
EXT
19.00
19.50
PS
AQUAEROBIC
AQUA TONO
AQUAGIM
AQUA TONO
19.30
19.45
SF
ABD 15'
DST 15'
ABD 15'
RADIKAL 15'
19.30
20.20
SC
CYCLING
CYCLING
CYCLING
CYCLING
19.30
20.20
S3
19.30
20.20
S2
19.30
20.20
S5
20.30
20.50
S2
CYCLING VIRTUAL
CYCLING VIRTUAL
CYCLING VIRTUAL
GAC 30'
PILATES
YOGA
AQUA TONO
YOGA
AQUAGYM
YOGA
STEP-TONO
ZUMBA
ABD 15'
ABD 15'
ZUMBA
CTC
PILATES
CYCLING VIRTUAL
CYCLING VIRTUAL
CYCLING VIRTUAL
AQUA TONO
CYCLING VIRTUAL
AQUAGIM
ABD 15'
RADIKAL 15'
CYCLING VIRTUAL
CYCLING
CYCLING VIRTUAL
ABD 15'
RADIKAL 15'
ABD 15'
DST 15'
CYCLING VIRTUAL
CYCLING
CYCLING VIRTUAL
CYCLING VIRTUAL
MEDIODIA
ZUMBA
ABD 30'
RADIKAL 15'
TARDE
CYCLING VIRTUAL
RADIKAL 15'
ABD 15'
CYCLING VIRTUAL
CYCLING VIRTUAL
ABD 30'
ZUMBA
YOGA
RADIKAL 15'
CYCLING VIRTUAL
CYCLING
PILATES
YOGA
DST 15'
ABD 15'
ZUMBA
CTC
CYCLING VIRTUAL
CYCLING
CYCLING
RUNNERS
AQUAGIM
CYCLING
z
ZUMBA
PILATES
BOXEO
YOGA
BOXEO
20.30 20.10 21.20
S3
STEP-TONO
CTC
ZUMBA
20.30
21.20
SC
CYCLING
CYCLING VIRTUAL
CYCLING
CYCLING VIRTUAL
CYCLING VIRTUAL
20.30
20.45
SF
RADIKAL 15'
ABD 15'
DST 15'
ABD 15'
ABD 15'
20.30
21.20
S2
21.30
21.50
SF
GAC 30'
ABD 15'
GAC 30'
RADIKAL 15'
ABD 15'
RADIKAL 15'
ABD 15'
TIPO DE ACTIVIDAD
ESPACIOS
DIFICULTAD
*Duet Sports se reserva el
QUEMA CALORIAS
SC
SALA CYCLING
MEDIA-BAJA
derecho de modificación
FITNESS
S2
SALA 2
MEDIA-ALTA
de este horario
SALUD
S3
SALA 3
PREVENCIÓN Y RELAX
S4
SALA 4
PS
S5
SALA 5
PS
SF
SALA FITNESS
EX
PS
EXTERIOR
PS
PISCINA
AQUAGYM