stüdyo ders programı studıo class schedule

STÜDYO DERS PROGRAMI STUDIO CLASS SCHEDULE
Pazartesi
Monday
Salı
Tuesday
Yin Yoga &
Meditation
50 min. - Berna
Yin Yoga &
Meditation
50 min. - İdil
Jazz Bar
60 min. - Demet
11.00
Dance Mix
50 min. - Demet
Pilates Mat
60 min. - Nesibe
Yin Yoga &
Meditation
50 min. - Berna
Vitalty in The
Pool
40 min. - Duygu
Core & More
50 min. - Demet
Core & More
Dance Mix
50 min. - Demet 50 min. - Demet
Pilates Mat
60 min. - Nesibe
Pilates Mat
60 min. - Nesibe
Yoga For Back Pain
60 min. - Berna
13.00
Cumartesi
Saturday
Functional
Training
50 min.
Yin Yoga &
Meditation
50 min. - İdil
Yoga For Beginners
50 min. - İdil
10.00
Yoga For Back Pain
60 min. - Berna
Basic Swimming
40 min. - Duygu
16.30
18.00
Spinning
50 min. - Duygu
19.00
Pilates Mat
60 min. - Nesibe
20.00
Cuma
Friday
Six-Pack
30 min. - Duygu
Pilates Mat
60 min. - Nesibe
09.00
12.00
Perşembe
Thursday
Six-Pack
30 min. - Ertuğrul
07.30
10.30
Çarşamba
Wednesday
Spinning
50 min. - Özge
Power Body
45 min. - Özge
Spinning
50 min. - Duygu
Yoga For Beginners
Pilates Mat
Pilates Mat
50 min.
60
min.
Nesibe
60
min. - Nesibe
İdil & Berna
Yoga For Beginners
50 min.
Pürovel Spa & Sport Swissôtel The Bosphorus, Istanbul
Vişnezade Mah. Acısu Sk. No: 19 Maçka / Beşiktaş 34357 İstanbul / Türkiye
Tel: (+90) 212 326 29 90 Faks: (+90) 212 326 29 98
[email protected] www.swisotel.com/istanbul
Spinning
50 min. - Özge
Functional
Training
50 min.