docİndir - Pine Beach Club
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İndir - Pine Beach Club
English / Trke Pine Magazine www.maritim.com.tr interview General Manager of Pine Beach Resort Kemal OÛuz Gle ÒThe Breath of GodÓ Ozone Night life in Pine Beach Fantastic shows A fantastic world for the children Pino KidÕs Kingdom Social Responsibility Project from Pine Beach Resort ÒEvery Cap is a HopeÓ Issue 7 Summer 2012 EDITORIAL Listen to the whispers of butterflies Kelebeklerin fÝsÝltÝsÝnÝ dinleyin I have experienced today, that self-confidence is a leading feeling that takes you directly to success. Without self-confidence, one cannot even take a step forward in life. One just stays where he is as if he is paralyzed. If you would wait for the others to evaluate you, you would be disappointed; but if you take the control of your life in your own hands, the whole universe opens its doors to you directly. Bugn Ûrendim ki, zgven her insanÝ baßarÝya gtren lokomotif bir duygu. zgveniniz olmadan hayata dair hibir adÝm atamÝyorsunuz. Adeta felli gibi mÝhlanÝyorsunuz olduÛunuz yere. BaßkalarÝnÝn sizi deÛerlendirmesini beklerseniz hayal kÝrÝklÝÛÝ yaßarsÝnÝz. Oysa hayatÝnÝzÝn kontroln elinize aldÝÛÝnÝzda evren size btn kapÝlarÝnÝ aÝyor. All you have to do is to hear the whispers of sylphish butterflies, which try to resist the conditions of hot weather in order to live their short life with fertility. They whisper: ÒYou are special and you can make it. Just want it!ÓÉ Nevertheless, the ones who concentrate to the buzz of house flies lose their self Ðconfidence and are unsuccessful. The easiest thing a person with lost-self-confidence can do, is to get out-of-way of the world and to hide in a torn paper bag. Nevertheless the best thing he could do is to find an occupation he would really enjoy doing it. The last alternative is the top value of life and success is only a foot step away afterwards. YapmanÝz gereken tek ßey, bu sÝcak havalara raÛmen tm gcyle direnmeye ve birka gnlk mrn verimli bir ßekilde geirmeye alÝßan narin kelebeklerin fÝsÝltÝlarÝnÝ dinlemek. Onlar, "Sen zelsin ve baßarmak iin varsÝn. Sadece iste!" derken, genellikle kara sineklerin vÝzÝltÝlarÝna odaklananlar kendilerine olan gvenlerini kaybedip baßarÝsÝz oluyorlar. zgvenini kaybetmiß bir insanÝn yapabileceÛi en kolay ßey, dnyanÝn cra bir kßesine gidip yÝrtÝk bir kesekaÛÝdÝnÝn iine saklanmaksa, yapabileceÛi en iyi ßey de hayatta gerekten severek yapmak istediÛi ißin ne olduÛunu bulmaktÝr. Üßte bu sonuncusu, hayattaki en byk zenginliktir, bundan sonra gelecek baßarÝ ise sadece bir adÝm tededir. If you believe in the fact that nothing in life is coincidence, then you also believe in the fact that descents in life also do not occur per coincidence. All have started with you and you are the only reason. If you do not believe in it, life would evaluate you with the steps you took in your past. On the other hand, if you would believe in the job you undertake, one wrong step you took in your past, would enable you to go directly to the result. Hibir baßarÝnÝn tesadf sayÝlamayacaÛÝna dßnyorsanÝz, hibir dßßn de tesadf olmadÝÛÝnÝ bilirsiniz. Her ßey sizinle baßlamÝßtÝr ve sebep tamamen sizsinizdir. Üßin iine inancÝnÝzÝ katmazsanÝz hayat, sizi gemißte attÝÛÝnÝz adÝmlarla deÛerlendirir. Oysa yaptÝÛÝnÝz iße ve kendinize inanÝrsanÝz, gemißte attÝÛÝnÝz yanlÝß bir adÝmÝn bile sizi doÛru sonuca yneltmesini saÛlayabilirsiniz. Let us finish this article with a slogan: Life is a piece of time offered to us and the best way to spend this piece of time is to take a holidayÉ SloganÝmÝzla bitirelim yazÝyÝ; Hayat bize sunulmuß olaÛanst bir zaman dilimidir, bu zamanÝ harcamanÝn en iyi yolu da tatil yapmaktÝr. Have a nice vacancy.. Yeßim KÝnay DOÚAN Üyi tatiller Yeßim KÝnay DOÚAN Pine Magazine Summer 2012 1 interview with family Verbrugghe 04 18 15 fantastic shows 10 13 ÒThe Breath of GodÓ Grantee TURKA Otelcilik Turizm Tic. A.Þ Editor Yeßim Kõnay DOÚAN [email protected] Graphic Design & Press RETMA www.retma.com.tr IT Support Gksel YILMAZ Translation Office Duru Tercme Brosu Address ÜleribaßÝ Mevkii 5.Parsel 07525 Belek / ANTALYA Tel:+90 242 710 02 00 ¥ Fax: +90 0242 715 25 15 Pino Kids Kingdom Tale 2 Pine Magazine Summer 2012 06 interview Pine Beach Resort General Manager Kemal OÛuz Gle 24 30 The Harappans 5 Foods you should eat every day ÒEvery Cap is a HopeÓ 28 An elegant atmosphere, Enchanting foodsÉ. 32 Pine Magazine Summer 2012 3 conversation guest some hotels in Side and Belek, but they were not for us, we did not feel comfortable there. Here in Maritim Pine Beach Resort we feel ourselves absolutely great. The staff is so nice they always friendly and helpful. Why do you prefer Maritim Pine Beach Resort so often for your vacation? (Smiling) Because when we come here, we are as if come to see our family. Everyone is so hospitable. The staff is guest oriented, they took our hearts forever. I want to share with you one of my memories. When we were here for the first time 6 years ago, I wanted some grated carrots for lunch but there was no. I could not explain anyone what I wanted, but the chef was so nice, he took me to the kitchen and led me show what I needed. Since then there are alwasy grated carrots in the main restaurant. The hotel is so green and beautiful as if it were the Garden of Eden. It is so peaseful here, we enjoy every minute spent in this heaven. Besides we love our room and our tree which we were allowed to adopt. Every time when the departure day comes we feel so sad, as we do not want to leave this magic place. At home we miss your attention and kindness and every single moment we had here. At home we miss your attention and kindness and every single moment we had here... "Eve dndÛmzde bize gsterdiÛiniz ilgi ve nezaketi zlyoruz..." Dear family Verbrugghe, we are so happy to be able to have an interview with you. Which is your favourite place for spending time in our hotel? We love every place here, but especially we enjoy our cup of tea after lunch in Antik Bar. Barman Emin is very friendly and polite. We enjoy his company. Of course, we like also pavillion area, the service there is fantastic. All wishes come true at once. What do you think about the renovating points of Maritim Pine Beach Resort? Every year the hotel becomes more and more beautiful, the service level improves. This year for example we liked changes in Pool Bar, in Pinea Restaurant, at Aqua Pool Bar. This is one more reason for us to come back every year Ð we want to see all these changes, it makes us happy to observe them. kalÝrÝz. Daha nce Belek ve Side'de pek ok otele gittik ama oralarda buradaki kadar rahat hissetmedik kendimizi. Burada, MARITIM Pine beach Resort'de ise kendimizi kesinlikle ok iyi hissediyoruz. Personel her zaman bize karßÝ ok kibar ve siten. Ailemizden biri gibiler. Hepsi yardÝm sever ve sizin iin bir ßeyler yapmak iin yarÝßÝyorlar adeta. Tesisimizi bu kadar ok tercih etmenizin asÝl sebebi nedir? Buraya ok sÝk geliyoruz nk her gelißimizde sanki ailemizden birileriyle bulußmaya geliyor gibi bir beklentiyle geliyoruz. Hele yÝllardÝr tanÝdÝÛÝmÝz yzleri grnce de ok seviniyoruz. Tm personel Misafir odaklÝ alÝßÝyor. Sonsuza kadar kalplerimizi kazandÝlar. Sizinle bir anÝmÝ paylaßmak istiyorum: 6 yÝl nce, buraya ilk geldiÛimiz zaman, ben Ûle yemeÛi iin rendelenmiß havu aradÝm bfede, fakat yoktu. Kimseye ne istediÛimi tam olarak anlatamÝyordum. Fakat AßÝbaßÝ o kadar nazikti ki, beni mutfaÛa gtrd ve ne istediÛimi gstermemi istedi. O gnden beri Ûle bfelerinde kÝzarmÝß havu bulabiliyorum. Otelin yeßil alanÝ o kadar gzel ki sanki cennet bahesinden bir rnek gibi. BurasÝ o kadar huzurlu ki, bu cennette geirdiÛimiz her anÝmÝzÝn keyfini ÝkarÝyoruz. AyrÝca, evlat edindiÛimiz aÛacÝmÝzÝ ve buradaki odamÝzÝ ok seviyoruz. Otelden ayrÝlma zamanÝmÝz geldiÛinde, her seferinde bir hzn kaplÝyor iimizi, nk bu sihirli ortamÝ bÝrakmak ok zor geliyor. Eve ulaßtÝÛÝmÝzda ise, bize gsterdiÛiniz ilgiyi, nezaketi ve geirdiÛimiz her anÝ ok zlyoruz. Tesisimizde en ok nerelerde zaman geirmeyi seviyorsunuz? Tesisinizdeki her yeri ayrÝ ayrÝ seviyoruz ama Ûle yemeÛinden sonra ieceÛimiz ay iin zellikle tercih ettiÛimiz yer Antik bar. Oradaki barmen Emin bizi tanÝyor ve ilgileniyor. Kendisi ok kibar ve samimi biri. Onun bize ay saatimizde eßlik ediyor olmasÝ hoßumuza gidiyor. Bir de Pavillion alanÝ var. Oradaki servisi de seviyoruz, gerekten olaÛanst bir servis anlayÝßÝ. Bir anda btn dilekleriniz gerekleßtiriliyor. Tesisimizin yenilenen blmleri hakkÝnda ne dßnyorsunuz? Tesisiniz her yÝl ok daha gzel hale getiriliyor. Servis de kendini gelißtiriyor. Bu yÝl rneÛin, biz Pool Bar, Aqauapark ve Pinea Restorandaki deÛißiklileri ok beÛendik.Btn bu yenilikler bizim iin, nmzdeki yÝllarda buraya yeniden gelmek iin var olan sebeplerimize sadece bir tane daha ekliyor. Tm yenilikleri grmek istiyoruz. Burada, yapÝlan yenilikleri izlemek bizi mutlu ediyor. Could you please tell us about yourself? We are from France, we live in Wattelos, this is on the borders with Belgium, so though we live in France we often go to Belgium to do shopping (smile). We know that this is not your first in Maritim Pine Beach Resort? No, we have been to Maritim Pine Beach Resort already 6 times. Each year we come in the end of May for 3 weeks. Before we have been in Sevgili Verbrugghe ailesi, sizleri bu yÝl da aramÝzda grmek ok gzel. Bize biraz kendinizden sz eder misiniz? Biz Fransadan geliyoruz. Belika sÝnÝrÝ yakÝnlarÝndaki Wattelos'dan Genellike alÝßverißlerimiz iin Belika'ya gideriz. OrasÝ biraz daha uygun bu konularda. Biliyoruz ki, buraya ilk gelißiniz deÛil. Bu yÝl, tesisimize kaÝncÝ gelißiniz? Bugne kadar kez tesisinie geldik. Her yÝl MayÝs sonu gelir 3 hafta 4 Pine Magazine Summer 2012 Pine Magazine Summer 2012 5 sightseeing Yesterday and today live together in sidewalks of Kaleii Dn ve bugn aynÝ kaldÝrÝmda yaßar Kaleii'nde... Antalya, is a true treasure for all the civilizations of the world. Everyone, who has been to Antalya, knows that there are lots of historical places in this city to visit, to see and to respect. One of these special places is the Kaleii. Antalya, dnya halklarÝ iin baßlÝ baßÝna bir hazine sayÝlmasÝ gereken ender coÛrafyalardan biri. Antalya'ya yolu dßen herkes bilir ki, buralarda grp gezilecek, Ûrenilecek ve saygÝ duyulacak ok yer var. Üßte bu zel yerlerden biri de Kaleii. Kaleii is the oldest locality for the civilizations. It is surrounded internally or externally by city walls in a shape of a horseshoe, and the great part of these city walls are destroyed or ruined. The city walls are a common creation of the Hellenistic, Roman, Byzantine, Seljuk and Ottoman architecture. There are 3000 houses with tile roofs surrounded by these walls. The characteristics of the houses do not only tell about the architectural history of Antalya, but also reflects the life style, tradition and customs of the region. Today Kaleii is one of the most joyful places with all the hotels, pensions, restaurants, bars, souvenir shops and shops selling antique carpets and jeweler. One may come across with many historical ruins in Kaleii, a place that became the symbol of Antalya: Yivli Minare Mosque is one of the first Islamic architecture of Antalya, Keyhsrev and the Moslem theological school of Karatay constructed by the SeljukÕs, Hõdõrlõk Tower, which was constructed for defense purposes, the HadrianÕs Gate which was constructed by the Roman Empire Hadrian in 130 B.C. Antalya'nÝn bilinen en eski yerleßim yeri olan Kaleii, byk bir blm yÝkÝlmÝß ve yok olmuß, at nalÝ ßeklinde iten ve dÝßtan surlarla evrilidir. Surlar, Helenistik, Roma, Bizans, Seluklu ve OsmanlÝ devirleri ortak eseridir. SurlarÝn iinde kiremit atÝlÝ 3000 kadar ev bulunmaktadÝr. Evlerin karakteristik yapÝlarÝ Antalya'nÝn sadece mimari tarihi hakkÝnda fikir vermekle kalmaz, aynÝ zamanda blgedeki yaßam tarzÝnÝ, gelenek ve grenekleri de en iyi ßekilde yansÝtÝr. Gnmzde Kaleii, otelleri, pansiyonlarÝ, restoranlarÝ, barlarÝ, hediyelik eßya satan dkkanlarÝ, antika halÝ ve kuyum maÛazalarÝ ve alÝßveriß merkezi haline gelmiß durumdadÝr. Antalya'nÝn bir simgesi konumunda olan Kaleii'nde ok sayÝda tarihi eserle karßÝlaßabilirsiniz. Antalya'nÝn ilk Üslami eserlerinden olan Yivli Minare, Seluklular tarafÝndan yapÝlan Keyhsrev ve Karatay Medresesi, savunma amacÝyla yapÝlan HÝdÝrlÝk Kulesi, Ü.S.130 yÝlÝnda Roma Ümparatoru Hadrian adÝna yapÝlan Hadrian KapÝsÝ bunlardan sadece bazÝlarÝdÝr. Siz siz olun Kaleii'ne giderken fotoÛraf makinenizi yanÝnÝza almaya sakÝn unutmayÝn. FotoÛraflanacak o kadar ok mekan var ki burada. Üßte o mekanlardan biri harabe ierisinde satÝn alÝnÝp restore edilerek kurulan Suna&Ünan KÝra Mzesi. 19. yzyÝl Trk evinin gzel bir rneÛi olan bu kk mzede seramik eserler ve kltrel unsurlar sergileniyor. EÛlenceden dinlenceye, kltrden sanata, yemekten alÝßveriße kadar her ynyle sizleri tatmin edecek bir semt burasÝ. Kaleii'nin tarih kokan e sokaklarÝnda gezerken rengarenk dkkanlarÝ ve renove edilmiß evleri grecek ve zamanÝn nasÝl getiÛini fark etmeyeceksiniz. YorulduÛunuzu hissettiÛinizde ise kale surlarÝ zerine kurulu cafelerde bir ßeyler yiyip bir yorgunluk ayÝ iebilirsiniz. Yat limanÝ ve grkemli Toros DaÛlarÝ manzarasÝ olan bu mekanlarda gneßin batÝßÝnÝ izlemek ise bambaßka bir keyif. En antika otel : Atelya Art Atelya Art Hotel 18. yzyÝldan kalma iki evden olußuyor. Tel: (0242) 241 64 26 Yivli Minare Yivli minare ve medrese, Paris iin Eyfel Kulesi neyse Antalya iin de Yivli Minare odur. Kentin simgesi olan minare, I. Alaaddin Keykubat dnemi eseri. 6 Pine Magazine Summer 2012 Pine Magazine Summer 2012 7 sightseeing One thing you should never forget to take with you during your visit to Kaleii is your camera. There are so many lovely places to photograph in this place; such as the Suna&Ünan Kõra Museum, which became a museum out of ruin by restoration. In this small museum you can find ceramic works and cultural elements. Kaleii is a place which can full up your day in all points from fun to culture and arts, from food to shopping. When you see all the old houses which are renovated as you walk down the historical streets of Kaleii, you will realize how quickly time passes. When you feel tired of walking around, you can have a little break in the cafes of Kaleii, built by the city walls with the harbor and Taurus Mountain view. To watch the sunset from this point is actually very different then to watch from any other place. One thing you should never forget to take with you during your visit to Kaleii is your camera. There are so many lovely places to photograph in this place; not only historical but also places which define tradition and future. You may come across with modern constructions one after the other right next to the historical buildings. It is an endless sad scene to make a photo of. To summarize Kaleii, we can say that the past is telling the future all of its experiences and the future is listening with respect and cheer. The Tower of Hõdõrlõk It is a two floored tower situated at the south-east of the city walls, on the north of KaraalioÛlu Park. The exact date and year of construction is not known. Apparently it was constructed in a square shape in the Hellenistic time and was then converted into a round shape during later times. There are repair remarks of Seljuk and Ottoman times. The bottom side of the tower in the starting point of the city walls at the south has a square shape. The rest is round. It is from the antique times and there is a huge bulk in it in form of a square. The construction of the tower is very stable. It is a monument of a grave and it was used for defense purposes or to make a fire in it to be used as a sign. It is known that it was also used as a lighthouse. Its height is 13, 5 meters. Due to the fact that there are many historical ruins and old buildings in Kaleii, the owners of the shops do find the chance to present the artesian work they practice in these shops. Many artisans do present and sell their works here such as bags, ceramics, knickknacks, copper, silver and even stone. They all give another atmosphere to the history of Kaleii and they make the old Turkish customs and traditions alive with their works. Yivli Minaret Mosque The Yivli Minare Mosque is the Eiffel Tower of Paris for Antalya. It is the symbol of the city and was built during the period of I. Aladdin Keyqubat. The most delicious food Gizli Bahe In case you wish to have a romantic night and a delicious food. Telephone: (0242) 244 80 10 8 Pine Magazine Summer 2012 En gzel mze: Suna Ünan KÝra Mzesi galerisinde, seramik eserler ve folklorik unsurlar sergileniyor. Tel: (0242) 243 42 74 En sempatik pansiyon: Ninova Pansiyon Ninova, sÝcak bir ev ortamÝ sunuyor konuklarÝna. Tel: (0242) 248 61 14 En popler eÛlence: Ally Ally, antik ile moderni baßarÝlÝ bir biimde harmanlamÝß, lks eÛlence ve dinlence anlayÝßÝndan da hi kaÝnmamÝß. Tel: (0242) 244 77 04 En ßirin plaj: Mermerli PlajÝ Kaleii'nde rahatlÝkla denize girilebilen tek plaj. KorunaklÝ bir koyda yer aldÝÛÝ iin deniz her zaman sakin, kumlar her daim altÝn gibi parlak. Tel: (0242) 248 54 84 En lezzetli yemek : Gizli Bahe Lezzetli yemekler yiyerek romantik bir gece geirmek isterseniz Gizli Bahe'ye buyurun. Tel: 0242) 244 80 10 Kaleii'nde gezerken beraberinizde mutlaka bulundurmanÝz gerekenler arasÝnda fotoÛraf makinesi en baßta yer almalÝ. Burada, nemli olan sadece tarihi eselerle karßÝlaßÝyor olmanÝz deÛil. nemli olan gelenek ve geleceÛin aynÝ kaldÝrÝmda yaßamasÝ. Geziniz sÝrasÝnda en ok yaßayacaÛÝnÝz manzara geleneksel tarihi binalarÝn hemen yanÝ baßÝnda, adeta kol kola durur gibi grnen modern binalar. Üßte bu grntler insanÝ sonsuz bir hzne ekiyor, ißte o hzn fotoÛraflamak bambaßka bir tat. Kaleii'ni kÝsaca tarif etmek gerekirse, ßyle denebilir; Gemiß, geleceÛe tm deneyimlerini anlatÝyor, gelecek de saygÝ ve neßeyle dinliyor Kaleiin'de... GÝyasettin Keyhsrev Medresesi Atabey ArmaÛan tarafÝndan 1239 tarihinde GÝyaseddin Keyhsrev adÝna yaptÝrÝlmÝßtÝr. Eserin kapÝsÝnÝn karßÝsÝnda 13. yz yÝla ait olduÛu sanÝlan Seluklu Medresesi yapÝtÝ vardÝr. HÝdÝrlÝk Kulesi SurlarÝn gneydoÛu kßesinde,KaralioÛlu ParkÝ'nÝn kuzeyinde deniz kenarÝnda yer alan iki katlÝ bir kuledir. YapÝlÝß tarihi kesin olarak bilinmemekle birlikte, Hellenistik dnemde kare planlÝ olarak yapÝldÝÛÝ, daha sonra yuvarlak hale dnßtrldÛ sanÝlmaktadÝr. st kÝsmÝnda Seluklu ve OsmanlÝ dnemlerine ait onarÝm izleri grlmektedir. Kara surlarÝnÝn en gneydeki baßlangÝ noktasÝnda bulunan alt kÝsmÝ kare, st kÝsmÝ silindir ßeklinde olan bir kuledir. Antik aÛdan kalma bir yapÝ olup, iinde kare ßeklinde byk bir ktle vardÝr. Kulenin yapÝsÝ son derece saÛlamdÝr.Bir mezar anÝtÝ olduÛu, i yapÝsÝnÝn zelliÛi nedeni ile savunma amacÝyla kullanÝlan ya da ißaret ateßi yakÝlan The youngest construction in all the historical constructions of Kaleii which has a history until 300 B.C, belongs to the Ottoman Empire. BazÝlarÝnÝn gemißi Üsa'dan nce 300'lere kadar uzanan tarihi eserleri barÝndÝran Kaleii'de bulunan tarihi binalarÝn en genci OsmanlÝ imparatorluÛuna ait binalar. The most beautiful museum Suna & Ünan Kõra Museum Ceramic works and cultural instruments are presented in the gallery of the museum. Telephone: (0242) 243 42 74 bir yer olduÛu sanÝlmaktadÝr. Ancak bir ara deniz feneri olarak kullanÝldÝÛÝ bilinmektedir. YksekliÛi yaklaßÝk 13.5 m'dir. Kaleii, tarihi eserler bakÝmÝndan zengin olmasÝ ve pek ok eski binanÝn bu alanda yer almasÝ sayesinde dkkan sahipleri kendilerine ait bu ok eski binalarda sanatlarÝnÝ icra etme fÝrsatÝ buluyor. Pek ok zanaatkar burada emeÛini sergiliyor ve satÝyor. antacÝlar ,ini yapanlar, ss eßyalarÝ satan dkkanlar, bakÝrÝ ve gmß hatta taßÝ ißleyen el emekileri... hepsi birer tarihi eserin ierisinde icra ettikleri sanatlarÝyla Kaleiin'e ayrÝ bir hava katarken eski Trk gelenek ve motiflerinin de yaßamasÝnÝ saÛlÝyorlar. The most popular night life Ally Ally , antik ile moderni baßarõlõ bir biimde harmanlamõß, lks eÛlence ve dinlence anlayõßõndan da hi kaõnmamõß. Tel: (0242) 244 77 04 The most antique hotel Atelya Art Atelya hotel is made of two houses from 18th century. Telephone: (0242) 241 64 26 The most sympatric pension Ninova Pension The Nivona Pension offers a warm home sweat home atmosphere to its clients. Telephone: (0242) 248 61 14 The cutest beach The Mermerli Beach The only beach in Kaleii, from where you can swim. The preserved sand is shining like the sun. Telephone: (0242) 248 54 84 Pine Magazine Summer 2012 9 use chemicals like chlorine and similar at all for sterilization works. Referred as ÒThe Breath of GodÓ in America and Europe, Ozone gas doesnÕt have any side effects as long as it is used properly according to statement of World Health Organization (WHO). On the contrary, it is very beneficial for health and nature. Usage areas of Ozone technology in our facility: USAGE IN ROOMS ¥ Pervaded or to be pervaded cigarette odors mold odors ¥ Body odor ¥ Removing mites that causes asthma and allergies water drinkable USAGE IN RESTAURANTS ¥ Removing food, grill odors, Increasing resistance of meals, ¥ Cleaning water used during cooking, ¥ Sterilization during vegetable and fruit washing ÒThe Breath of GodÓ and million dollar great investment in MARITIM Pine Beach Resort MARITIM Pine Beach Resort'de "TanrÝnÝn Nefesi" ve milyon dolarlÝk dev yatÝrÝm MARITIM Pine Beach Resort has gained the title of Òthe first hotel in Turkey to apply ÒOzonazingÓ technology with its million dollar investment performed within the scope of environmental protection and saving projects commenced as of April. Today, numerous polluting materials arising from residential areas, industrial and energy production facilities and other facilities of human goes back to nature through used water and air. It is the common duty of all people to purify, clean these waters and polluted air before they go back to nature. Since air and water masses which may store numerous polluters conclusively bind each other and bind the countries to each other, the importance of this subject is over the boundaries of countries. Environmental friendly MARITIM Pine Beach Resort performed 1 million dollar investment referred as ÒThe Breath of GodÓ in order to emphasize the importance of this subject and create awareness in tourism world within the frame of social responsibility projects. Ozone gas (O3), which is formed with the addition of one atom to Oxygen (O2) atom which is free in nature sterilizes the air and water and also sterilizes the environments these two contact. Therefore in environments where ozone air and water is used, there is no need to 10 Pine Magazine Summer 2012 MARITIM Pine Beach Resort, Nisan ayÝ itibariyle doÛayÝ koruma ve tasarruf projeleri kapsamÝnda yaptÝÛÝ milyon dolarlÝk yatÝrÝmla Trkiye'de, "Ozonlama" teknolojisini hayata geiren ilk otel nvanÝna sahip oldu. Gnmzde yerleßim merkezlerinden, sanayi ve enerji retim tesislerinden ve insanlarÝn diÛer faaliyetlerinden dolayÝ sayÝlamayacak kadar ok kirletici madde, kullanÝlmÝß sular ve havayla birlikte doÛaya dnmektedir. Bu sular ve kirlenmiß hava doÛaya dnmeden nce, onlarÝ doÛaya zararsÝz hale getirmek, yani temizlemek, btn insanlarÝn ortak grevidir. SayÝlamayacak kadar kirletici barÝndÝrabilen hava ve su kitleleri sonu olarak birbirlerine baÛlandÝklarÝndan ve lkeleri de birbirlerine baÛladÝklarÝndan, bu konunun nemi aslÝnda lkelerin sÝnÝrlarÝnÝ aßar. DoÛa dostu MARITIM Pine Beach Resort konun nemini vurgulamak ve sosyal sorumluluk projesi erevesinde turizm dnyasÝnda farkÝndalÝk yaratmak amacÝyla "TanrÝnÝn Nefesi" olarak anÝlan teknolojiye tam 1 milyon dolarlÝk bir yatÝrÝm gerekleßtirdi. DoÛada serbest halde bulunan Oksijen atomuna (O2) bir adet atomun daha eklenmesiyle meydana gelen Ozon GazÝ (O3), hava ve suyun sterilizasyonunun yanÝ sÝra, bunlarÝn temas ettikleri ortamlarÝ da sterilize etmektedir. Bu bakÝmdan ozonlu hava ve suyun kullanÝldÝÛÝ ortamlarda, sterilizasyon alÝßmalarÝ iin hibir ßekilde ya da ok az miktarlarda klor ve benzeri kimyasal kullanÝmÝna ihtiya duyulmaktadÝr. USAGE IN STORAGE ¥ Sterilization of ambient air ¥ Preventing the mixture of odors, ¥ Expanding the shelf life of food products, USAGE IN POOLS ¥ SPA Pool ¥ Indoor Pool ¥ All Children Pools USAGE IN LAUNDERETTE ¥ Cleaning of all textile products, ¥ Sterilizing laundries without using chemicals ¥ Softening laundries without using chemicals and giving a nice smell Amerika ve Avrupa'da "TanrÝnÝn Nefesi" olarak adlandÝrÝlan Ozon GazÝ, Dnya SaÛlÝk rgt (WHO)'nn yaptÝÛÝ aÝklamaya gre, doÛru kullanÝlmasÝ durumunda hibir yan etkiye sahip deÛildir. Aksine saÛlÝk ve doÛa aÝsÝndan ok da faydalar gstermektedir. Ozon Teknolojisinin tesisimizdeki kullanÝm alanlarÝ: ODALARDA KULLANIMI ¥ Sinmiß ya da sinecek sigara kokularÝ ¥ Nem ya da kf kokularÝ ¥ Vcut kokularÝ ¥ AstÝm ve Alerjilere sebep olan maytlarÝn yok edilmesi ¥ Musluk sularÝnÝn iilir hale getirilmesi RESTORANDA KULLANIMI ¥ Yemek, Ýzgara kokularÝnÝn giderilmesi ¥ Yemeklerin DayanÝklÝlÝÛÝnÝn artÝrÝlmasÝ ¥ Yemeklerin yapÝm aßamasÝnda kullanÝlan sularÝn temizlenmesi ¥ Sebze ve Meyvelerin yÝkanmasÝ sÝrasÝnda sterilizasyonu DEPOLAMADA KULLANIMI ¥ Ortam havasÝnÝn Sterilizasyonu ¥ KokularÝn birbirine karÝßmasÝnÝn nlenmesi ¥ GÝda rnlerinin raf mrnn artÝrÝlmasÝ HAVUZLARDA KULLANIMI ¥ SPA Havuzu ¥ KapalÝ Havuz ¥ Tm ocuk HavuzlarÝ AMAÞIRHANE KULLANIMI ¥ Tm tekstil rnlerimizin temizlenmesi ¥ amaßÝrlarÝn, kimyasal kullanÝlmadan sterilize edilmesi ¥ amaßÝrlarÝn kimyasal kullanÝlmadan yumußamasÝ ve gzel kokmasÝ MÜNÜ CLUB ¥ Miniklerimizin saÛlÝÛÝ iin tm Mini Club nitelerinde hava sterilizasyon mekanizmasÝ bulunmaktadÝr. BAHE BAKIMI ¥ YaßadÝÛÝmÝz doÛaya saygÝlÝ bir tesis olarak bahe bakÝmlarÝmÝzda, kimyasallar deÛil Ozonlu sulama ve doÛal gbreleme kullanÝlmaktadÝr. AyrÝca aÛa yapraklarÝnda ilalama yerine ozonlu doÛal su kullanÝlmaktadÝr. MINI CLUB ¥ There are air sterilization mechanisms in all Mini Club units for the health of all children. GARDEN CARE ¥ As an environmental friendly facility, we donÕt use chemicals in our garden cares; instead we use Ozone watering and natural fertilizing. Moreover, we use ozone water instead of pesticides on the leaves of trees. Pine Magazine Summer 2012 11 Pino ÒPINO KIDS KINGDOM TALEÓ PINO KIDS KINGDOM MASALI Once upon a time there was an Orange Island near the bluest sea, inside green pistachio pine forests, established by children friend with birds and nature. The king of Orange Island was King Pi who was famous with his kindness and justice. In this Island, all children used to live in happiness, love and peace. They used to play games, organize activities, dance and sing in the nights in the kingdom. Bir varmÝß, bir yokmuß, masmavi denizin kenarÝnda, yemyeßil fÝstÝk amÝ ormanlarÝnÝn iinde, sincaplarla, kußlarla ve doÛayla dost ocuklarÝn kurduÛu, Portakal AdasÝ varmÝß. Portakal AdasÝnÝn KralÝ iyiliÛi ve adaleti ile nam salmÝß olan Kral PiÕymiß. Burada tm ocuklar mutluluk, sevgi ve huzur iinde yaßarlarmÝß. Tm gn krallÝkta oyunlar oynanÝr, aktiviteler yapÝlÝr, geceleri de dans edilip, ßarkÝlar sylenirmiß. While everything was going well in Orange Kingdom, one day ship ÒNoÓ owned by Pirate Kingdom guided by a bad hearted and naughty pirate child started to attack to Orange Kingdom. But the field guns thrown from ship were disappearing without reaching to the castle. This case was making King No much angrier. King No couldnÕt bear it anymore and he knocked the doors of Orange Kingdom to see how people inside it were living; what a kingdom it was. The good hearted children living in Orange Kingdom opened the doors to King No and welcomed him with happiness. King No became very very surprised; he started to watch happy children in surprise and jealously look at the plays they were playing and what hand works they were DOING. Later, he appeared before King Pi. His aim was to deceive King Pi; replace him and give an end to this happiness. King Pi welcomed King No with a great love and he tried everything to make him happy but no matter what he did, King No didnÕt become happy and gave up evilnessÉÉ Just at that moment, King Pi gave King No orange flowers he picked from orange trees. As King No smelled the flower, the witchery over him and whole his kingdom was broken. All children in Pirate Kingdom became full of love and goodness. The people of Orange Kingdom and Pirate Kingdom started to get along so well that King Pi and King No decided to merge their Kingdoms. After this the name of Orange Island became ÒPINO KIDS KINGDOMÓ and it was presented to the children of MARITIM PINE BEACH RESORT OTEL. All children lived in love and happiness here... Portakal KrallÝÛÝnda her ßey byle gzel giderken, gnlerden bir gn ok kt kalpli ve yaramaz bir korsan ocuk olan ÒNoÓ tarafÝndan ynetilen Korsan KrallÝÛÝnÝn gemisi Portakal KrallÝÛÝna saldÝrmaya baßlamÝß. Fakat gemiden atÝlan toplar kaleye ulaßmadan eriyip, yok oluyormuß. Bu durum kt kalpli Kral NoÕyu daha da sinirlendiriyormuß. Kral No daha fazla dayanamamÝß ve ieride nasÝl insanlarÝn yaßadÝÛÝnÝ, burasÝnÝn nasÝl bir krallÝk olduÛunu grmek iin Portakal AdasÝnÝn kapÝsÝnÝ almÝß. Portakal AdasÝnda yaßayan iyi kalpli ocuklar Kral NoÕya kapÝyÝ amÝßlar ve onu mutlulukla karßÝlamÝßlar. Kral No ok ama ok ßaßÝrmÝß, hayretle, mutluluk iindeki ocuklarÝ seyrediyor , oynadÝklarÝ oyunlara ve YAPTIKLARI el ißlerine kÝskanarak bakÝyormuß. Daha sonra Kral PiÕnin huzuruna ÝkmÝß amacÝ Kral PiÕyi kandÝrÝp, yerine gemek ve bu mutluluÛa bir son vermekmiß. Kral Pi , Kral NoÕyu byk bir sevgiyle karßÝlamÝß ve baßlamÝß onu mutlu edebilmek iin ÝrpÝnmaya. Fakat ne yaparsa, yapsÝn Kral No bir trl mutlu olmuyor, ktlkten vazgemiyormußÉÉ Derken Kral Pi Kral NoÕya portakal aÛalarÝndan topladÝÛÝ portakal ieklerinden vermiß. Kral No ieÛi koklar koklamaz, kendisiyle birlikte tm korsan krallÝÛÝ halkÝnÝn zerindeki by bozulmuß. Bir anda Korsan KrallÝÛÝndaki tm ocuklar sevgi ve iyilik dolu olmußlar. Portakal KrallÝÛÝ ve Korsan KrallÝÛÝnÝn halklarÝ artÝk o kadar iyi anlaßÝyorlarmÝß ki Kral Pi ve Kral No KrallÝklarÝnÝ birleßtirmeye karar vermißler. Bundan byle Portakal AdasÝnÝn ismi, Ò PINO KIDS KINGDOMÓ olmuß ve MARITIM PINE BEACH RESORT OTEL ocuklarÝna armaÛan edilmiß, burada tm ocuklar sevgi ve mutlulukla yaßamÝßlar... PÜNO OCUK KRALLIÚINA HOÞGELDÜNÜZ When we look at past, there is only one common moment when everyone without exception was happy. CHILDHOOD. Anyone who remembers his/her childhood will have a smile even if it is not a big one. Nobody can enter in Pino Children Kingdom without reverence because here all children are kings and queens! Þyle bir baktÝÛÝmÝzda, hatÝrladÝklarÝnda istisnasÝz herkesin mutlu olduÛu bir tek ortak anÝ vardÝr, OCUKLUK. Herkes ocukluÛunu hatÝrladÝÛÝnda yarÝm da olsa bir glmseme geer yznden.Pino ocuk KrallÝÛÝna kimse reverans yapmadan giremez, nk burada her ocuk bir kral ve kraliedir! Childhood is discovering; being surprised at life; laughing mouthful and crying endlessly; getting naughty; laying on grass and having no regret of dirtying the clothes. Call world to account when left unloved; being needy for mother, father but not leaving control. Offending someone without knowing but also gaining many without knowing; being loved without spending any effort only for existing. Being a pirate without harming anyone; believing to change world. Being a princess without trying to control anyone. Waking everyday to paint the sky again; see the world as how it wants to see. Talking with moon and flirting with sun; telling stories to animals; singing ballads to rigorous rivers. It is such epic to become childÉ ocukluk keßfetmektir, hayata ßaßÝrmaktÝr, glmektir aÛÝz dolusu ve aÛlamaktÝr bezdirircesine. ÞÝmarmaktÝr kÝskandÝrÝrcasÝna, imlere yatÝp pißman olmamaktÝr kirlenmekten. Sevgisiz kaldÝÛÝnda hesap sormaktÝr dnyadan, muhta olmaktÝr anneye, babaya ama yine de dizginleri kendi elinden bÝrakmamaktÝr. Kalp kÝrmaktÝr bilmeden ama dnya kadar da kalp kazanmaktÝr yine bilmeden, aba harcamadan sadece var olduÛu iin sevilmektir. Korsan olmaktÝr kimseyi incitmeden, prenses olmaktÝr kimseyi ynetmeden. Hayatta hep dik durmaktÝr, dnyayÝ deÛißtirebileceÛine inanmaktÝr. Her sabah kalkÝp gkyzn yeniden boyayÝp, dnyayÝ istediÛi gibi grmektir. Ayla konußup, gneßle kÝrÝßtÝrmaktÝr, hayvanlara masal okumak, coßkun nehirlere ninni sylemektir. Pine Magazine Summer 2012 Byle masalsÝdÝr ocuk olmak... 13 PINO KIDS KINGDOM Well educated and reliable staff of Pino Children Kingdom have considered the basic characteristics of children and prepared fun activities where children can develop their hand skills and body coordination. You may entrust your children to ÒPino Children KingdomÓ for all day without looking back and create a second honeymoon chance for yourself because you will know that your children are in safe hands and happy. And they will not have time to miss you. Children have so much work to do, such important decisions to make under the management of ÒPino Children KingdomÓ that it is not very probable for them to think anything but these important subjects. It has everything to make children happy from 0-6 age playrooms to sleeping rooms, theaters to water slides. Pino Children Kingdom is founded on 8.000 square meter area. This unit of the hotel is waiting to embrace all children of world and those who are still children at heart. ART Ð CRAFT ACTIVITIES TSHIRT PAINTING FINGER PAINTING BALLOON BABYES HOLIDAY CARD ART LANTERN MAKING PLAYDOUGH ART SAND ART TABLE GAMES PAINTING COMPETITION WOOLEN BABY ART PONPON ANIMALS ART PUZZLES MASK ART FACE PAINTING NECKLACE ART WITH SPORT ACTIVITIES MINI FOOTBALL MINI BASKETBALL LAND OLYMPICS WATER OLYMPICS DODGEBALL ARCHERY DART BOCCIA POOL GAMES AND SLITING JUDO 14 Pine Magazine PÜNO OCUK KRALLIÚI Pino ocuk KrallÝÛÝnÝn eÛitimli ve gvenilir kadrosu ocuklarÝn temel zelliklerini dikkate alarak onlara el becerilerini ve beden koordinasyonlarÝnÝ gelißtirebilecek eÛlenceli aktiviteler hazÝrladÝlar. Gn boyu ocuklarÝnÝzÝ gznz arkada kalmadan "Pino ocuk KrallÝÛÝna" emanet edip kendinize ikinci bir balayÝ ßansÝ yaratabilirsiniz. nk bileceksiniz ki, ocuklarÝnÝz hem emin ellerde hem de mutlular. stelik sizi zlemeye zamanlarÝ dahi olmayacak. "Pino ocuk KrallÝÛÝnÝn" ynetiminde ocuklarÝn yapacak o kadar ok ißi, alacaklarÝ o kadar nemli kararlar var ki, bu nemli konularÝn dÝßÝnda herhangi bir ßey dßnmeleri ok olasÝ deÛil. Üerisinde 0-6 bebek oyun ve uyku odasÝndan tutun sinema salonu ve su kaydÝraklarÝna kadar ocuklarÝ mutlu etmek iin her ßeyin dßnldÛ 8.000 metre karelik bir alandÝr Pino ocuk KrallÝÛÝ. Otelin bu nitesi, dnyanÝn tm ocuklarÝnÝ ve kalbi ocuk kalanlarÝ kucaklamak iin sizleri bekliyor. Never ending fun, fantastic shows BOWLING TABLE TENNIS WATER BOMB MINI GOLF ACTION GAMES PIRATES TREASURE HUNT SNAKE HUNT BALLOON RALLY CLUB RALLY GOUST HUNT CLOWN FINDING INDIANS HUNTING LAND OLYMPICS WATER OLYMPICS BANANA TOUR JUDO NATURE WALK FUN FAIR TOURNAMENTS FOOTBALL VOLLEYBALL DART ARCERY BOCCIA BOWLING BASKETBALL MINI GOLF Summer 2012 Summer Nights in Pine Beach Resort EL ÜÞÜ FAALÜYETLERÜ T-Shirt Boyama Parmak Boyama Balon Bebekler Tatil KartÝ sanatÝ Fener yapmak Hamur oyunlarÝ Kum Boyama Masa st oyunlarÝ Boyama yarÝßmalarÝ Yn bebekler Ponpon hayvanlar Yapboz Maske yapmak Yz boyama Kolyeler SPOR AKTÜVÜTELERÜ Mini Futbol Mini basketbol Su sporlarÝ Okuluk Dart Boccia Havuz oyunlarÝ ve kaydÝraklar Judo Bowling Masa Tenisi Mini Golf AKSÜYON OYUNLARI Korsan- Hazine avÝ YÝlan AvÝ Balon Rallisi Kulp Rallisi Hayalet AvÝ Palyao Bulmaca KÝzÝlderili AvÝ Kara OlimpiyatlarÝ Su OlimpiyatlarÝ Muz turu Judo DoÛa Yryß EÛlence fuarÝ TURNUVALAR Futbol Voleybol Dart Okuluk Boccia Bowling Basketbol Mini Golf Maritim Pine BeachÕde Gece Hayatõ Hi bitmeyen EÛlence, mthiß gsteriler CUBANA DANCE SHOW Exotic groups from Cuba, hot shows, dinamic dancers. After the show in the Amphytheater you can enjoy them in the CUBANA party in our disko, or on the beach Concept: Animation and bar teams with colorfull latino dresses, 2 bars with special extra cuba cockteils and barmen shows with fire. CUBANA DANS G STERÜSÜ Egzotik KbalÝ gruplar, hÝzlÝ ve ateßli dansÝlar bu gecenin ifadesi olabilir. Anfitiyatrodaki gsterilerinin ardÝndan, KbalÝ yetenekleri bir de diskomuzdaki CUBANA partide izleme imkanÝnÝz olacak. Hava durumuna gre bu parti plajda da yer alabilir. Cubana Party konsepti: Animasyon ve bar ekipleri, rengarenk Latin giysileriyle grlecekler. 2 barda zel cuna kokteylleri bulunacak kaÝrmamanÝzÝ neririz. Barmenlerimizin ateßle yaptÝklarÝ ßovlar sizleri byleyecek. Pine Magazine Summer 2012 15 conversation guest SHAOLIN RAHÜPLERÜ G STERÜSÜ in'den gelen Shaolin rahipleri, UzakdoÛu dvß sanatlarÝndaki becerilerini tehlikeli ama estetik bir biimde sergileyecekler. SHAOLIN PRIESTS Shaolin shows from china with dangerous and colourfull historical art of Fight from Tibet. GHOST DANCE SHOW Dance show from our animations team with the scenary of the video clip GHOST from Michael Jackson. The show will be placed on the amfiteatr and continue at the disco with a horror party, just like HALLOWEEN. Concept: Special decorations, horror night ambiance, horror mekeup and dress and go-go girls dance show MISTER BOMBASTIC A funny, interactive show game on the stage with the guests. After the show, we have a special party at disko, THE ALFA MEN PARTY. LADIES NIGHT Ladies Show on the stage with our female guests. And then the fun will continue with LADIES NIGHT at the disco. A party with special dances and games for ladies. And the final will be with the go-go dancers. MTV DANCE SHOW A dance show from the animations team. A mix of all hits of mtv chanell. After the show, all stars from MTV are going, with special extra dances to the disco! HAYALET DANS G STERÜSÜ Michael Jackson'Ýn GHOST ßarkÝsÝnÝn video klibindeki grntlerden hazÝrlanmÝß bir dans gsterisi. Bu gsteri anfitiyatroda gerekleßtirilecek. ArdÝndan diskoda korku temalÝ bir partiyle eÛlence devam edecek. CADILAR BAYRAMI havasÝnda geecek ßov sonrasÝ partiye hepinizi bekliyoruz. CadÝlar BayramÝ konsepti: Korku temalÝ zel dekorasyon, giysiler ve makyaj. MR. BOMBASTIC KOMEDÜSÜ Misafirlerle birlikte anfitiyatroda yer alacak eÛlenceli, komik, interaktif bir oyun- gsteri. Bu gsterinin ardÝndan diskoda eÛlenmeye devam... THE ALFA MEN PARTY. BAYANLAR SAHNEDE Bayanlar Sahnede:. Anfitiyatrodaki sahnede misafirlerimiz arasÝndan seilen bayan misafirlerden sahneye bir grup alÝnarak eÛlence baßlayacak. Bu gsterinin ardÝndan eÛlence diskoda KadÝnlarMatinesi ßeklinde srecek. Go-go dansÝlarÝmÝz ise gecenin srprizi. NEON -PARTY A show with neon and lazer efekts. Dancers, akrobats with light costums. After the show, the night goes on with WHITE PARTY at the disco. That night, all the guest and employees have to wear wight dresses. A show with professional drummers, step dancers, Irlandish dance and light efects at the amphitheatre TODES DANCE SHOW A dance show, directed by the most popular choreographer of Russia Mr. Alla DUKHOVAÕs, TODES show. The show will be shown by the animations team at amphitheater and continue with OLDEST OLDEST PARTY at the disco area with all the classic dance hits from 1970-1995 ACROBATIC SHOW An African acrobatic show from Kenya with exotic momets and element of fire. This show will be placed at disco. After teh show the ÒBLACK and RED PARTYÓ will start with :black and red decoration, special red light, and with 2 extra red and black bars with barmen shows. ACROBATIC SHOW Egzotik anlar ve ateß gsterisi ile Kenya akrobasi gsterisi. Bu gsteri diskoda yer alÝyor. Siyah ve kÝrmÝzÝ dekorasyon, zel kÝrmÝzÝ ÝßÝk ve barmen gsterileri. Gsteriden sonra "SÜYAH ve KIRMIZI PARTY" ile gece devam edecektir.. CIRCUS Circus from CUBA with a scenary of Òa girl is dreaming in her sleep and see toys alive.Ó A show with acrobats, clown and choreographic elements. KBA SÜRKÜ Ana temasÝ "uyuyan bir kÝzÝn ryasÝnda otuncaklarÝn canlandÝÛÝnÝ grmesi." olan, bol akrobatlÝ ve palyaolu bir sirk gsterisi. MTV DANS G STERÜSÜ Animasyon ekibi tarafÝndan hazÝrlanan MTV Dans Gsterisi sizlere keyifli dakikalar yaßatacak. Daha sonra Anfitiyatro sahnesinde grdÛnz tm MTV starlarÝyla diskoda eÛlenmeye deva edeceksiniz. NEON - PARTY Neon ve lazer ile ÝßÝk oyunlarÝnÝn yapÝldÝÛÝ mthiß bir gsteri. IßÝk saan giysileriyle dansÝlar ve akrobatlar sizlere unutulmaz bir gsteri sunacaklar. Gsteri sonrasÝ partimizde ise bu kez BEYAZ GECELER var. Bu partiye diskomuzda katÝlÝm saÛlayabilirisiniz. Bu gecede tm alÝßanlarÝn ve misafirlerin beyaz giymeleri gerekiyor. Beyaz giyinin, partiye bekliyoruz. DAVUL - DANS G STERÜSÜ Profesyonel davulcular, step danscÝlarÝ, Irlanda dansÝ yapanlar ve ÝßÝk efektleriyle anfitiyatromuzda harika bir akßam geireceksiniz. TODES DANS G STERÜSÜ Rusya'nÝn en nl koreografÝ olan Alla DUKHOVA ynetimiyle olußturulmuß nl TODES dans gsterisi gece boyunca sizi byleyecek. Gsterinin ardÝndan bu by, 1970-1995 yÝllarÝnÝ kapsayan mzik klasiklerinin alÝndÝÛÝ OLDEST GOLDEST partiyle devam edecek. 16 Pine Magazine Summer 2012 Pine Magazine Summer 2012 17 interview Kemal OÛuz Gle: My signature under my works is valuable for me. Thats why, I always try to do my best. YaptÝÛÝm Üßlerin AltÝndaki imzam benim iin deÛerlidir. Bu yzden en iyisini yapmaya alÝßÝrÝm. Our interview person fo this issue is our General Manager Mr. Kemal OÛuz Gle and his family. After graduation ranking first in class, completing his Tourism Operation Master, Mr. Gle accomplished to make tourism to which he put his heart since his school years as his profession and he increasingly progressed. He stated that if he werenÕt in the business of tourism, he will be doctor. He emphasized that his wife and family are the biggest support behind his success. In this interview we have mostly talked about his private life. Bu sayÝdaki syleßi konuÛumuz Genel Mdrmz SayÝn Kemal OÛuz Gle ve ailesi. niversiteyi birincilikle bitirdikten sonra Turizm Üßletme Master'Ý yapan OÛuz bey, daha Ûrencilik yÝllarÝndan gnl verdiÛi turizmi yÝllar ierisinde meslek haline getirmeyi baßarmÝß ve hÝzla ykselmiß. Turizmci olmasaydÝ Doktor olmak isteyeceÛini belirtti. Ykselißinin ardÝndaki en byk desteÛinin eßi ve ailesi olduÛunu vurgulayan OÛuz beyle, daha ok zel hayatÝna dair yaptÝÛÝmÝz syleßimizi bakÝn nasÝl srdrdk. Could you talk about yourself a little bit? I was born in Gaziantep in 1969. I am a child of Teacher parents. I have one brother. I won Department of Tourism Operation, Uludag University in 1986. I studied in Faculty of Tourism Operation in BalÝkesir and I graduated ranking first in class in 1990. Later on, my professors encouraged me to make my MasterÕs Degree and they offered me to continue academic carrier in university. I also continued working in private sector and went school to get my MasterÕs Degree. He could have been Professor. Meanwhile his wife speaks and says ÒHe could be Professor if he continued his studies a little whileÓ. Yes, I could have been a professor but I had already focused on working in sector and I choose working. Actually I had a bad luck in my academic carrier. In 1990, the state was giving abroad scholarship to students who graduate with rank. I was supposed to go London but due to Gulf War during that time, the scholarships were cancelled. Meanwhile I worked for 2 years in Istanbul Pera Palace where I started as an intern in 1987. I started working as Bellboy there. It is not that much easy to become manager at once; first you have to carry luggages. I have a memory from the first day of my work in Istanbul Pera Palace in 1987. There were some handles made to clasp the red carpet on stairs to stair. Nobody liked cleaning them because it was a very demanding work. There is a special solution and you absolutely need to wipe until they shine. The first day of my work Bell captain came and saw that handles shining. He asked ÒWhat happened to these? Who made those sparkling?Ó When I answered ÒI didÓ, he said ÒWell done, it seems you will do something good.Ó and left. That day was very important for me. After that day I always thought ÒHow could I be beneficial for this company?Ó and I adopted this thought as a principle. Mrs. Gle said ÒIf you excuse me, I want to interfere hereÓ and told these. I sincerely believe that if Mr. G le is not a Tourism expert but Mechanical Engineer or Doctor, he would be as successful as he is now because he has this philosophy if you do a job, you will not just do that job unexceptional. He wants to perform valuable works as these works will have his signature under them. If I were a safety guard or maid in a facility, that facility would hear my name within one week for sure because I would consider what the guest wants and I would make small surprises and touches with creative ideas according to his wish. I would make sure to get known. I call this empathic approach or personalized hard line service understanding. I mean you need to start doing your job considering the guest or your manager. And another thing, if you donÕt adopt the facility you work as your own facility, nothing will work out. No matter which job you are doing, you Bize biraz kendinizden sz eder misiniz? 1969 Gaziantep doÛumluyum. Ûretmen bir ailenin ocuÛuyum. Üki kardeßiz. 1986 yÝlÝnda UludaÛ niversitesi Turizm Üßletme blmn kazandÝm. BalÝkesir'deki Turizm ißletme Fakltesinde okudum ve 1990 yÝlÝnda okulu birincilikle bitirdim. Daha sonra beni niversitedeki Ûretmenler master yapmaya zorladÝlar ve niversitede akademik kariyer yapmamÝ nerdiler. Bu arada hem sektr ierisinde alÝßmaya devam ettim hem de master derecemi kazanmak iin okula gitmeyi srdrdm. Profesr olabilirdi Bu arada eßi sohbete giriyor: "Biraz daha okusaydÝ Profesr olabilirdi" diye takÝlÝyor. Evet, profesr olabilirdim fakat artÝk sektrde alÝßmaya iyice odaklanmÝßtÝm ve alÝßmayÝ setim. AslÝnda akamedik kariyerimde ßanssÝz bir dnem yaßadÝm. 1990 yÝlÝnda. Devlet, okulu dereceyle bitiren Ûrencilere yurtdÝßÝ bursu veriyordu. Ben de Londra'ya gidecektim ama o dnemki krfez savaßÝ dolayÝsÝyla burslar iptal edildi. Bu arada 1987 yÝlÝnda staj yaparak baßladÝÛÝm Üstanbul Pera Palas'da 2 yÝl st ste alÝßtÝm. Bellboy olarak baßlamÝßtÝm orada alÝßmaya. yle hemen Mdr olunmaz nce valiz taßÝyacaksÝn Eßi Natali hanÝm bu konuda bir hatÝrlatma yapÝyor. OÛuz her zaman Pera Palas deneyiminden sz eder. " yle hemen genel mdr olunmaz, nce valiz taßÝyacaksÝn ve otelin her blmnde alÝßacaksÝn bu sektrde" der. Üstanbul Pera Palas'da 1987 yÝlÝnda staja baßladÝÛÝm ilk gnmde hi unutamadÝÛÝm bir anÝm vardÝr. Merdivenlerdeki kÝrmÝzÝ halÝlarÝ merdivene tutturmak iin yapÝlmÝß bir takÝm tutamalar vardÝ. OnlarÝ temizlemeyi kimse sevmezmiß. nk ok zahmetli bir ißti. zel bir ilacÝ var ve mutlaka parlatana kadar silmek gerekirdi. Üße baßladÝÛÝmÝn ilk gn Bellkaptan bir geldi, o tutamalar parlÝyor. "Bunlara ne oldu, kim yaptÝ byle pÝrÝl pÝrÝl." Diye sordu. "Ben yaptÝm." diye cevap verince, "Aferin, sende bir ßeyler olacak galiba? diyerek gitti. O gn benim iin ok nemliydi. O gnden sonra alÝßtÝÛÝm her yerde 'Bu ßirkete nasÝl faydalÝ olabilirim?" dßncesiyle alÝßtÝm ve bu dßnceyi kendime dstur edindim. 18 Pine Magazine Summer 2012 Pine Magazine Summer 2012 19 interview need to adopt it as if it was your own job and even you should be emotionally adopting it; dedicate your heart to job besides your mind and hands. All works should be done by heart. Someone who loves his work shall not be unsuccessful. Know letÕs meet his wife Mrs. Gle. I was born in Ukraine in 1974. I studied Tourism Operation in my country. Later when I came Turkey in 1994, I started working in Renaissance hotels and I worked there as Chief of Guest Relations for 10 years until my first child was born. We met with Mr. Gle meanwhile. He was Vice Front Office Manager in Renaissance hotel at that time. Later he became Front Office Manager. This time Mr. Gle interferes the talk and confirms with a little embarrassed smile: ÒMost probably, I was the one who made Natali struggle more at that time. I was trying to behave just to everyone but I was trying to behave her harder so that people didnÕt understand wrong. She really suffered from me during that time.Ó Natali hanÝm, "izninizle burada araya girmek istiyorum." diyerek ßunlarÝ anlatÝyor. Þuna itenlikle inanÝyorum ki, OÛuz bey Turizmci deÛil de Makine Mhendisi ya da Doktor olsaydÝ aynÝ derecede baßarÝlÝ olurd,u nk onun hayatÝnda bir ißi yapÝyorsan sÝradan yapmayacaksÝn felsefesi vardÝr. YaptÝÛÝ ißlerin altÝnda imzasÝ olacaÛÝ iin o imzanÝn deÛerli olmasÝnÝ ister. Ben bir tesiste gvenlik grevlisi ya da maid olsam, o tesis bir hafta ierisinde benim adÝmÝ kesinlikle duyardÝ. nk misafirin ne istediÛini dßnr onun isteÛine uygun, yaratÝcÝ fikirlerle kk srprizler ve dokunußlar yapardÝm. Kendimi fark ettirirdim. Ben buna empatik yaklaßÝm ya da kißiselleßtirilmiß dnsz hizmet anlayÝßÝ diyorum. Yani kendinizi misafirin ya da mdrnzn yerine koyarak baßlamak lazÝm iße. Bir de alÝßtÝÛÝnÝz tesisi kendi tesisinizmiß gibi grmezseniz hibir ßey yrmez. Hangi ißte olursanÝz olun, kendi ißinizmiß gibi sahiplenmek, hatta biraz da duygusal yaklaßarak sahiplenmek; beyin ve ellerin yanÝ sÝra My holiday understanding is getting rest Mr. OÛuz: I mostly like sleeping. Mrs. Gle Yes he really likes holidays when he can rest. He doesnÕt have holiday when we go. He always looks around. He keeps saying ÒI would put this lamp here instead of hereÓ or ÒThese sockets should be repairedÓ. He has five days holiday at most. And I tell him each time that you donÕt work here; please forget. Please forget that you are in the field of hotel operation. Mr. OÛuz: We generally prefer close places. And during winters, thermal hotels, massage and resting opportunities attracts us honestly. But now we have 2 children and we prefer the facilities where our children can be happy. Happy child means happy mother and happy mother means happy father and holidayÓ. What do you think about Gaziantep as a Gaziantep bride with Ukraine origin? I think great things about Gaziantep. I also think I am an adaptable person I donÕt look around to see the mistakes of people in the places I go. They used to say Paris of East for Gaziantep. It is a very neat and ÒI think I am very lucky to have my wife. She is really supporting me in every matter of life. I believe the secret of business life success is happiness in family and private life. I was scolded many times by Mr. OÛuz when we worked together :) I was scolded many times by him that time :). We worked together for 7 years but many people in hotel understood that we were together only 2 months after we decided to get married because professionalism was very important for us. But OÛuz has a feature like this. When he starts working, he directly focuses on his work. He is always very neat in professional matters; he takes it very seriously and he focuses on his work until he makes it success. That makes him go-getter because he focuses on the essence of the work. He is able to abstract himself from environmental factors. He is such big workaholic that sometimes he doesnÕt come home for few days due to his work program but I always try to support him because he bores himself enough for the work. Since I am also from tourism sector, I understand his situation more easily. Mr. OÛuz ÒI think I am very lucky to have my wife. She really supports me in these matters. I believe the secret of business life success is family and private life. 20 Pine Magazine Summer 2012 kalbi de ißin iine katmak gerekir. YapÝlan her iß kalpten yapÝlmalÝ. Üßinde severek alÝßÝlan bir ißte kimse baßarÝsÝz olmaz. Biraz da eßi Natali hanÝmÝ tanÝyalÝm. Ben 1974 Ukrayna doÛumluyum. lkemde Turizm Üßletmesi okudum. Daha sonra Trkiye'ye geldiÛimde 1994 yÝlÝnda Rnesans otellerinde iße baßladÝm ve orada Misafir Ülißkileri Þefi olarak ilk ocuÛum dnyaya gelene kadar 10 yÝl boyunca ara vermeden alÝßtÝm. Bu sÝrada OÛuz beyle tanÝßtÝk. O zamanlar kendisi Rnesans otelde nbro Mdr YardÝmcÝsÝydÝ. Daha sonra nbro Mdr oldu. Bu kez OÛuz bey giriyor sze. DoÛrularak ve biraz da mahcup bir glmsemeyle: "O zamanlar Natali'ye en ok eziyeti ben yapmÝßÝmdÝr herhalde. Herkese adaletli davranmaya alÝßÝyordum fakat bu arada insanlar yanlÝß anlamasÝn diye ona biraz daha sert davranÝyordum galiba. Benden o dnemler ok ekti hakikaten."diye aÝklÝyor. Birlikte alÝßÝrken ok fÝra yedim OÛuz beyden :) ordered city in means of architecture with its parks, gardens and house. It deserves the title ÒParis of EastÓ. PeopleÕs life styles and manners are also high level in Gaziantep; the city has a rich culture. They keep up latest fashion in their house decorations to soundness of buildings. As you also know, cuisine of Gaziantep is also very famous. My mother in law also taught me to cook Gaziantep meals and when I cook these meals, Mr. Gle and children like very much. And there is another cultural tradition in Gaziantep. You insist on your guest to eat. They are so hospitable that if someone is eating less meal, the host will feel sorry. Gaziantep people are very friendly and candid. They are great people. I have never lived a negative situation in Turkey until today. What kind of father are you? I donÕt know. Actually you should ask this to other members of family but according to my upbringing style, family has a big importance. I cannot spare much time to my family due to my works but I transfer all my power to my family whenever I have time. Besides being an ideal manager, I also try to be a good father. ok fÝra yedim ben ondan o zamanlar. Biz tam 7 yÝl birlikte alÝßtÝk ama otelde pek ok kißi biz evlenme kararÝ aldÝktan 2 ay sonra birlikte olduÛumuzu anladÝ. nk ißimizde profesyonellik bizim iin olduka nemli idi. Fakat OÛuz'un ßyle bir huyu var. alÝßmaya baßladÝÛÝnda, doÛrudan ißine odaklanÝyor. Mesleki konularda her zaman ok titizleniyor, ok ciddiye alÝyor ve baßarÝyÝ grene ve baßarÝyÝ standart hale getirene kadar ißine odaklanÝyor. Bu sayede de iß bitirici oluyor. nk o anda ißin zne odaklanÝyor, evre etkenlerden sÝyrÝlabiliyor. O kadar iß kolik ki, iß programÝndan dolayÝ bazen gnlerce eve gelemeyebiliyor ama ben ona bu konularda her zaman destek olmaya alÝßÝyorum nk o zaten kendini ißle ilgili yeterince sÝkÝyor. Ben de turizm kkenli olduÛum iin onun durumunu daha kolay anlayabiliyorum. OÛuz bey: "Ben eßim konusunda ok ßanslÝ olduÛumu dßnyorum. Kendisi bana bu tr konularda gerekten ok destek oluyor. Üß hayatÝnÝn baßarÝsÝnÝn sÝrrÝ bana gre ; aile ve zel yaßantÝ da gizli " diyor. Benim Tatil anlayÝßÝm dinlenmek OÛuz bey: Vallahi ben daha ok uyumayÝ seviyorum. Natali hanÝm: Evet, o gerekten dinlenebileceÛi tatilleri seviyor. Geri tatile gidince de pek tatil yaptÝÛÝ sylenemez. Her zaman gz evrede "Ben olsam ßu lambayÝ buraya deÛil, ßuraya koyardÝm" ya da "bu prizler tamir edilmeli" gibi cmleler sarf ederek en fazla beß gn tatil yapÝyor. Ben de her seferinde ona, sen burada alÝßmÝyorsun, unut ltfen, otelci olduÛunu birka gnlÛne unut ltfen diye uyarmak zorunda kalÝyorum. OÛuz bey: Genellikle yakÝn evreleri tercih ediyoruz. KÝßlarÝ ise termal otellerini. Masaj ve dinlenme olanaklarÝnÝn olmasÝ bizi cezbediyor aÝkasÝ. Fakat artÝk 2 ocuÛumuz var ve biz de ocuklarÝmÝzÝn mutlu olduÛu tesisleri seiyoruz. Mutlu ocuk, mutlu anne, eee mutlu anne de mutlu baba ve tatil demektir."diyor. Ukrayna kkenli bir Gaziantepli gelin olarak, Gaziantep hakkÝnda ne dßnyorsunuz? Gaziantep konusunda, ok gzel ßeyler dßnyorum. Ben zaten uyumlu bir insan olduÛumu dßnyorum. GittiÛim yerlerde insanlarda hata aramak zere bakmam evreme. Gaziantep iin DoÛunun Paris'i diyorlardÝ. ParklarÝ, baheleri ve evleriyle, mimari olarak son derece derli toplu ve dzenli bir ßehir gerekten. "DoÛunun Paris'i" nvanÝnÝ hak ediyor. Gaziantep'de insanlarÝn yaßam tarzÝ ve grgleri de oÛunlukla st dzeyde, kltr olduka zengin bir ßehir. Evlerindeki dekorasyonlardan tutun, yapÝnÝn saÛlamlÝÛÝna kadar son moda takip ediliyor. BildiÛiniz gibi Gaziantep'in yemek kltr de ok nldr. KayÝnvalidem bana Gaziantep yemekleri yapmayÝ bile Ûretti ve ben onlardan yaptÝÛÝmda OÛuz bey ve ocuklar ok severek yiyor. Bir de Gaziantep kltrnde karßÝndakine ille yemek yedirmek iin Ýsrar edilir. O kadar misafirperverdirler ki, biri az yemek yiyorsa ev sahibinin iine dert olur. Gaziantepli insanlar ok dostane ve samimi. ok iyi insanlar. Bugne kadar ben Trkiye'de hi olumsuz bir olay yaßamadÝm. NasÝl bir babasÝnÝz? Bilemiyorum, bunu aslÝnda ailenin diÛer fertlerine sormak lazÝm. Ama yetißtirilme tarzÝm gereÛi ailenin nemi ok byktr. Geri ißlerden ok fazla aileme zaman ayÝramÝyorum ama zamanÝm olduka tm gcm aileme akÝtÝyorum. Üdeal bir ynetici olmanÝn yanÝnda, iyi de bir baba olmaya alÝßÝyorum. Natali hanÝm: " OÛuz ok iyi bir babadÝr. ZamanÝ olduÛu her an ocuklarla ilgilenir. Boß zamanlarÝnda Aelya'yÝ sinemaya gtrr, parka gtrr. Ben de bu arada Emir ile ilgileniyorum. Kk doÛduktan sonra OÛuz Pine Magazine Summer 2012 21 interview Mrs. Gle: ÒOguz is a good father. He takes care of his children whenever he has time. He brings Acelya to cinema, park in his free times. I take care of Emir meanwhile. After our little boy was born, OÛuz helped me a lot. He took the care of big one as I cannot take care of both. They will have a small ÒFather-Daughter HolidayÓ at the end of June. OÛuz always tell this: I generally feel great stress in work but when I come home and hug my kids, play with them, everything fades away.Ó Do you have hobbies? I think I am a little bit hobby disabled. I used to play professional basketball in my college years but I didnÕt continue. I donÕt have time for sports now. And unfortunately I donÕt have a hobby also. I know this is not good but I think my work is kind of my hobby. I mean I like being busy with my work. My wife always tell me that I am a workaholic but I think if someone is working in his desired work, than it doesnÕt mean he is working at all. But if you ask how I spend my leisure times, I like going cinema and reading. The last book I read is Law of Attraction by Nil Gn. In addition to all of these, I love driving. Driving long in empty roads makes me feel good. Mrs. Gle I like hand crafts, macram and I do exercise. Why mostly families with children prefer our facility? First of all, as management we prefer families with children and we develop our advertisement promotion activities accordingly. But if we personalize this a little bit, I think I am the one who knows best the answer of this question now because my son Emir is 9 months old; my daughter Acelya is 6, 5 years old. Now children determine where we will have holiday. Looking from this perspective, our facility is one of the best facilities that may be preferred by families with children. Firstly the facility is in Belek and there is a great deal of green area. The activities of our advanced children club last all day long in a reliable environment are of course a very big asset because families can entrust their children to our Professional, Mini Club team without looking back. Our expert employees in Mini Club even feed them in Lunch time with plays and joys. This is a very important comfort for families. Moreover, families want reliable areas where they can observe their children while they play and sunbath at the same time. I know this very well that many Russian and European families wait all year long to have this holiday, reach Mediterranean due to climate conditions in their countries because sun and sea have good effects on development of children. I mostly like spending time in Konyaalti. I like Konyaalti very much. I could be considered to have been born in sea. I am originally from Crimea. It is important for me to see and swim in sea. ThatÕs why I like most where I live, the region of my home. We have been living here for almost 12 years and I am very happy to be here. The silence here, being colder than inside parts and of course sea make this place indispensable for us. LetÕs meet his little doughter. Acelya is 6.5 years old. She is first child of Mr. Oguz. She speaks Russian with her mother and Turkish with her father. As far as we learn, the father doesnÕt speak Russian. When we tell her speak a little bit about you, sweat Acelya says ÒI go to kindergarten. I will go to Istek Association College when summer is over. I want to be general surgeon when I grow up. I like spending time in Pino Children club very much. I like painting, dancing and riding horse. And I played Rapunzel in graduation ceremony of kindergarten since my hairs is long. Everyone clapped.Ó bana ok yardÝmcÝ oldu. Her ikisine yetißemeyeceÛim iin byÛn o devraldÝ. Hatta Haziran ayÝ sonunda kk bir "Baba-KÝz Tatili" yapacaklar. OÛuz her zaman ßunu syler: iß yerinde genellikle ok stres yaßÝyorum ama eve gelip ocuklarÝ kucaklayÝnca, onlarla oynayÝnca her ßey geiyor. Hobiniz var mÝ? Ben galiba biraz hobi zrlym. niversitedeyken ciddi basket oynardÝm ama orada kaldÝ. Fakat ßu anda ne yazÝk ki spora pek zamanÝm yok. Ne yazÝk ki, bir hobim de yok. Bunun iyi bir ßey olmadÝÛÝnÝ biliyorum ama galiba benim hobim biraz da iß gibi. Yani ißimle uÛraßmayÝ seviyorum. Eßim bana her zaman ißkolik olduÛumu sylyor ama insan sevdiÛi ißi yaparsa alÝßÝyor sayÝlmaz diye dßnyorum ben. Fakat boß zamanlarÝnÝzÝ nasÝl deÛerlendiriyorsunuz diye sorarsanÝz, sinemaya gitmeyi ve kitap okumayÝ ok severim. Son okuduÛum kitap da Nil Gn'n ekim YasasÝ adlÝ kitabÝdÝr. Btn bunlarÝn dÝßÝnda araba kullanmayÝ seviyorum. Boß yollarda uzun uzun araba kullanmak bana iyi geliyor. Natali hanÝm: Ben el ißi, makrome yapmayÝ seviyorum ve Spor yapÝyorum. Neden en ok ocuklu aileler tesisimizi tercih ediyor? Bir kere her ßeyden nce ynetim olarak biz, ocuklu aileleri tercih ediyoruz ve reklam tanÝtÝm faaliyetlerimizi o ynde gelißtiriyoruz. Fakat ißi biraz daha kißiselleßtirirsek, bu sorunun cevabÝnÝ artÝk en ok ben biliyorum galiba. nk oÛlum Emir 9 aylÝk, kÝzÝm Aelya 6,5 yaßÝnda. ArtÝk ocuklar belirliyor nerede tatil yapacaÛÝmÝzÝ. Bu aÝdan baktÝÛÝmda bizim tesisimiz de ocuklu aileler iin tercih edilebilecek en iyi tesislerden biri. Bir kere tesis Belek'de ve yeßil alan ok fazla. Gelißmiß ocuk kulbmzn aktivitelerinin gn boyu srmesi ve gvenilir bir ortamda olmasÝ ok byk bir artÝ elbette. nk aileler ocuklarÝnÝ rahatlÝkla, gzleri arkada kalmadan bizim Profesyonel, Mini Club ekibimize emanet edebiliyorlar. Ûle yemeklerini bile, Mini Club'daki deneyimli alÝßanlar yediriyor gle oynaya. Bu ok nemli bir rahatlÝk aileler iin. AyrÝca, aileler ocuklarÝ oynarken onlarÝ gzlemleyebilecekleri, aynÝ zamanda gneßlenebilecekleri gvenli alanlar istiyor. Þunu ok iyi biliyorum ki, pek ok Rus ve AvrupalÝ aile lkelerindeki iklim ßartlarÝndan dolayÝ bu tatili yapmak, Akdeniz'e kavußmak iin btn bir yÝl zor bekliyorlar. nk gneß ve deniz ocuklarÝn gelißimi zerinde iyi bir etkiye sahip. Ben en ok KonyaaltÝnda zaman geirmeyi seviyorum KonyaaltÝnÝ ok seviyorum. Ben denizde doÛdum sayÝlÝr, aslen KÝrÝmlÝyÝm. Benim iin denizi grmenin yanÝnda girebilmek de nemli. O yzden en ok yaßadÝÛÝm yeri, evimin olduÛu blgeyi seviyorum. YaklaßÝk 12 yÝldÝr burada yaßÝyoruz ve ben ok mutluyum burada olduÛuma. Sakin olmasÝ, i kÝsÝmlara gre daha serin olmasÝ ve tabii denizi, burayÝ bizim iin vazgeilmez kÝlÝyor. Birazda Kk kÝzÝnÝzÝ tanÝyalÝm Aelya; 6,5 yaßÝnda, OÛuz beyin ilk ocuÛu. Annesiyle Rusa, BabasÝyla Trke konußuyor. Kendisinden ÛrendiÛimiz kadarÝyla baba zaten pek Rusa bilmiyor. Bize biraz kendinde sz et dediÛimizde bakÝn tatlÝ Aelya neler sylyor: "Ana okuluna gidiyorum. Yaz tatili bitince Üstek VakfÝ Kolejine gideceÛim. Byynce genel cerrah olmak istiyorum. Pino ocuk kulbnde zaman geirmeyi ok seviyorum. Resim yapmayÝ, Dans etmeyi ve at binmeyi ok seviyorum. Bir de Ana okulumun mezuniyet treninde, salarÝm uzun olduÛu iin baßrol, Rapunzeli oynadÝm. Herkes alkÝßladÝ. Pine Magazine Summer 2012 23 art & culture The Harappans Huge Ancient CivilizationÕs Collapse Explained Ancient Climate Change! HARAPPANLAR DnyanÝn en byk eski uygarlÝÛÝnÝn kßnn ardÝndaki gizem zld The mysterious fall of the largest of the world's earliest urban civilizations nearly 4,000 years ago in what is now India, Pakistan, Nepal and Bangladesh now appears to have a key culprit ancient climate change! Ancient Egypt and Mesopotamia may be the best known of the first great urban cultures, but the largest was the Indus or Harappan civilization. This culture once extended over more than 386,000 square miles (1 million square kilometers) across the plains of the Indus River from the Arabian Sea to the Ganges, and at its peak may have accounted for 10 percent of the world population. The civilization developed about 5,200 years ago, and slowly disintegrated between 3,900 and 3,000 years ago Ñ populations largely abandoned cities, migrating toward the east. "Antiquity knew about Egypt and Mesopotamia, but the Indus civilization, which was bigger than these two, was completely forgotten until the 1920s," researcher said that, there are still many things they don't know about them. Nearly a century ago, researchers began discovering numerous remains of Harappan settlements along the Indus River and its tributaries, as well as in a vast desert region at the border of India and Pakistan. Evidence was uncovered for sophisticated cities, sea links with Mesopotamia, internal trade routes, arts and crafts, and as-yet undeciphered writing. 24 Pine Magazine Summer 2012 Bugnk, Hindistan, Pakistan, Nepal ve Bangladeß'i kapsayan ve 4,000 yÝl nce gizemli bir ßekilde yok olan dnyanÝn en byk uygarlÝÛÝnÝn yok olußunun arkasÝndaki gizem aÝÛa ÝktÝ- Üklim deÛißiklikleri! Eski MÝsÝr ve Mezopotamya, eski uygarlÝklar arasÝnda en ok bilinenlerdir. Ancak gemiß uygarlÝklarÝn en byÛ Indus ya da diÛer adÝyla Harappanlar'dÝr. HarappanlarÝn, Indus nehrinden Arap denizine, oradan da Ganj'a, dnya zerinde tam 1 milyon kilometer kare bir alana sahip olduÛu belirtiliyor. BarÝndÝrdÝÛÝ nfusun ise o zamanki dnya nfusunun % 10'unu kapsadÝÛÝ syleniyor araßtÝrmacÝlar tarafÝndan. BilindiÛi kadarÝyla bu uygarlÝk tam 5,200 yÝl nce var olmuß. M. 3900 ile M. 3000 yÝllarÝ arasÝnda ise nfus daha ok doÛuya doÛru g etmeye baßlamÝß. Neredeyse bir asÝr nce, araßtÝrmacÝlar Hindistan ve Pakistan sÝnÝrÝnÝn yanÝ sÝra geniß bir l blgesinde, Ündus Nehri ve kollarÝ boyunca Harappan yerleßiminin birok kalÝntÝlarÝnÝ keßfetmeye baßladÝlar. KanÝtlar, gelißmiß ßehirleri, Mezopotamya ile deniz baÛlantÝlarÝnÝ, i ticaret yollarÝnÝ, sanat ve zanaatÝn yanÝ sÝra henz zlmemiß bir yazÝyÝ ißaret edyordu. YarÝklarÝn ierisine ßehirler kurmuß uygarlÝÛÝn, kanalizasyon sistemleri ise RomalÝlar dnemindeki kadar kusursuzmuß. AraßtÝrmacÝlar HarappanlarÝn, MÝsÝr ve Mezopotamya uygarlÝklarÝndaki gibi Krallar ya da Firavun nvanlÝ insanlara zel dev yapÝlar yapmadÝÛÝnÝ ifade ediyorlar. Bu da onlarÝn MÝsÝr ve Mezopotamya uygarlÝlarÝndan ok daha demokratik olduklarÝnÝn nemli They had cities ordered into grids, with exquisite plumbing, which was not encountered again until the Romans. Researches said that they seem to have been a more democratic society than Mesopotamia and Egypt Ñ no large structures were built for important personalities like kings or pharaohs. Like their contemporaries in Egypt and Mesopotamia, the Harappans, who were named after one of their largest cities, lived next to rivers. Until now, speculations abounded about the links between this mysterious ancient culture and its life-giving mighty rivers," researchers said.v Now researchers have reconstructed the landscape of the plain and rivers where this long-forgotten civilization developed. Their findings now shed light on the enigmatic fate of this culture. The researchers provides one of the clearest examples of climate change leading to the collapse of an entire civilization. The researchers first analyzed satellite data of the landscape influenced by the Indus and neighboring rivers. From 2003 to 2008, the researchers then collected samples of sediment from the coast of the Arabian Sea into the fertile irrigated valleys of Punjab and the northern Thar Desert to determine the origins and ages of those sediments and develop a timeline of landscape changes. "It was challenging working in the desert Ñ temperatures were over 110 degrees Fahrenheit all day long (43 degrees C)," Researcher Giosan recalled. After collecting data on geological history, "we could reexamine what we know about settlements, what crops people were planting and when, and how both agriculture and settlement patterns changed," said researcher Dorian Fuller, an archaeologist with University College London. "This brought new insights into the process of eastward population shift, the change towards many more small farming communities, and the decline of cities during late Harappan times." Some had suggested that the Harappan heartland received its waters from a large glacier-fed Himalayan river, thought by some to be the Sarasvati, a sacred river of Hindu mythology. However, the researchers found that only rivers fed rneklerinden biri anlamÝna geliyor. AraßtÝrmacÝlar, ßimdiye kadar, bu gizemli antik kltr ve ona yaßam veren aziz nehir arasÝndaki baÛlantÝ hakkÝnda bol miktarda speklasyonlar olduÛunu belirtiyor. Þimdi araßtÝrmacÝlar, bu oktan unutulmuß uygarlÝÛÝn bir rneÛini gelißtirdiler; ovalarÝnÝ ve nehirlerini de kapsayan aynÝ ortamÝ tekrar inßa ettiler. Umulan, bu sayede edinilecek bulgularÝn bu kltrn gizemli kaderine ÝßÝk tutmasÝ. AraßtÝrmacÝlar, btn bir medeniyetin kßne yol aan iklim deÛißikliÛinin en aÝk rneklerinden birini buldular. AraßtÝrmacÝlar 2003-2008 yÝllarÝ arasÝnda, gn boyu 43 santigrat derece olan Kuzey Tar lnden ve Arap denizi sahillerinden eßitli rnekler topladÝlar. Bu bulgular, ge dnem Harappan nfusunun neden doÛuya g ettiÛiyle ilgili yeni bir bakÝß aÝsÝ getirmißtir. BazÝlarÝ, nl mitolojik nehir Srasvati'nin blgeyi beslediÛini ne srerken, araßtÝrmacÝlar, sadece muson yaÛmurlarÝnÝn beslediÛi nehirlerin Harappan blgesine hayat verdiÛini ortaya ÝkardÝlar. AraßtÝrmacÝlar, dnyaya gneß tarafÝndan gelen solar enerjiye dnyanÝn "gneßlenmesi" diyorlar ve gneßlenmenin muson iklimini etkileyebileceÛini belirtiyorlar. Son 10.000 yÝl iinde Kuzey YarÝmkre'de 7.000 ila 5.000 yÝl nce en yksek gneßlenme vardÝ ve o zamandan beri gneßlenme oranÝ dßmßtr. Dnya zerindeki tm iklimler gneß gre olußur. Bylece muson iklimi de dßk gneßlenmeden etkilendi. Bu da musonun etkili olduÛu kÝtalarda zamanla daha az yaÛmur yaÛmasÝna sebep olmußtur. Sonun olarak bud a muson yaÛmurlarÝyla beslenen nehirlerin daha az yaÛÝß almasÝna sebep olduÛundan kurumuß ve o zamanki medeniyeti olumsuz etkilemißtir. Harppanlar girißimci insanlardÝ ve nlerine Ýkan fÝrsat pencerelerini hemen group harekete getiler. Sonunda yzyÝllar boyunca devam ettiÛi dßnlen, doÛuya, Ganj HvazasÝna, muson yaÛmurlarÝnÝn gvenirliklerini hala koruduÛu yere doÛru bir ge baßladÝlar. DoÛuda ise ßehirciliÛi destekleyecek yeterince iß gc yoktu. Bu yzden, ßehirler kt, ama daha kk tarÝm topluluklarÝn hayatlarÝnÝ gelißerek Pine Magazine Summer 2012 25 art & culture by monsoon rains flowed through the region. Previous studies suggest the Ghaggar, an intermittent river that flows only during strong monsoons, may best approximate the location of the Sarasvati. Archaeological evidence suggested the river, which dissipates into the desert along the dried course of Hakra valley, was home to intensive settlement during Harappan times. "We think we settled a long controversy about the mythic Sarasvati River," Giosan said. Initially, the monsoon-drenched rivers the researchers identified were prone to devastating floods. Over time, monsoons weakened, enabling agriculture and civilization to flourish along flood-fed riverbanks for nearly 2,000 years. "The insolation Ñ the solar energy received by the Earth from the sun Ñ varies in cycles, which can impact monsoons," Giosan said. "In the last 10,000 years, the Northern Hemisphere had the highest insolation from 7,000 to 5,000 years ago, and since then insolation there decreased. All climate on Earth is driven by the sun, and so the monsoons were affected by the lower insolation, decreasing in force. This meant less rain got into continental regions affected by monsoons over time." Eventually, these monsoon-based rivers held too little water and dried, making them unfavorable for civilization. "The Harappans were an enterprising people taking advantage of a window of opportunity Ñ a kind of "Goldilocks civilization," Giosan said. Eventually, over the course of centuries, Harappans apparently fled along an escape route to the east toward the Ganges basin, where monsoon rains remained reliable. "We can envision that this eastern shift involved a change to more localized forms of economy Ñ smaller communities supported by local rain-fed farming and dwindling streams," Fuller said. "This may have produced smaller surpluses, and would not have supported large cities, but would have been reliable." This change would have spelled disaster for the cities of the Indus, which were built on the large surpluses seen during the earlier, wetter era. The dispersal of the population to the east would have meant there was no longer a concentrated workforce to support urbanism. "Cities collapsed, but smaller agricultural communities were sustainable and flourished," Fuller said. "Many of the urban arts, such as writing, faded away, but agriculture continued and actually diversified." These findings could help guide future archaeological explorations of the Indus civilization. Researchers can now better guess which settlements might have been more significant, based on their relationships with rivers, Giosan said. It remains uncertain how monsoons will react to modern climate change. "If we take the devastating floods that caused the largest humanitarian disaster in Pakistan's history as a sign of increased monsoon activity, than this doesn't bode well for the region," Giosan said. "The region has the largest irrigation scheme in the world, and all those dams and channels would become obsolete in the face of the large floods an increased monsoon would bring." The scientists detailed their findings online May 28, in the journal Proceedings of the National Academy of Sciences. 26 Pine Magazine Summer 2012 srdrdler. Fakat yazÝ yazmak gibi kentsel sanatlar kayboldu. Bu yzden, ßehirler kt, ama daha kk tarÝm topluluklarÝn hayatlarÝnÝ gelißerek srdrdler. Fakat yazÝ yazmak gibi kentsel sanatlar kayboldu. Bu bulgular, gelecekte Ündus uygarlÝÛÝ ile ilgili arkeolojik araßtÝrmalara kÝlavuzluk ederek yardÝmcÝ olabilir. AraßtÝrmacÝlar ßimdi daha iyi olan yerleßim yerleri ile nehirleri ilißkilerine dayalÝ, daha gereki tahminlerde bulunabiliyorlar. Musonun, modern iklim deÛißikliÛine nasÝl tepki vereceÛi ise henz belirsiz. Srekli artan muson aktivitesinin ißareti olarak Pakistan, tarihinin en byk insani felaketine yol aan yÝkÝcÝ sellerle uÛraßmaktadÝr. Bu da blge iin iyiye ißaret deÛildir. AÝklamasÝnÝ yapan bilim adamlarÝ "Blge dnyanÝn en byk sulama dzenine sahip ve tm bu barajlar ve kanallar srekli artÝß gsteren musonun getireceÛi byk seller karßÝsÝnda ok yakÝnda eskimiß olacak." diye uyarÝyor. Every Cap is A Hope Campaign Social Responsibility Project from Pine Beach Resort "Her kapak bir umut" KampanyasÝ Pine Beach Resort'den Sosyal sorumluluk Projesi Pine Beach Resort developed an interactive Social Responsibility Project in 2011 with its administrative staff at first and all employees later called ÒCollecting Plastic Bottle CapÓ. It enabled participation of its guests also in high season and collected 280 thousands caps until today. Wheel chairs will be purchased and given to those people whose income level is low and need to use wheel chairs with these collected caps. We wait support of all our guests for this campaign which is organized in cooperation of Belek Municipality, Serik Ò zel Sevgi BaÛÝÓ rehabilitation center and our hotel. Please gather caps of all your plastic bottles and throw to our Òcap collecting stationsÓ we place in certain points. Our cap collecting stations are present in all Bars and Congress Lobby areas. Murat Baßara, our Operation Manager who started this campaign says the goal of this campaign is to develop social responsibility awareness in people and increase participative citizen profile. We would be very pleased if you contribute to our hotel who leaded this campaign. Remember Òevery cap is hopeÓ. Thank you in advance for your powerful support we believe you will give. Murat Baßara 28 Pine Magazine Summer 2012 Pine Beach Resort, 2011 yÝlÝ baßÝnda nce kendi idari kadrosu, sonra tm personele yaydÝÛÝ "Pet Þiße KapaÛÝ Toplama" kampanyasÝnÝ yksek sezonda misafirlerin de katÝlÝmÝnÝ saÛlayarak interaktif bir Sosyal Sorumluluk Projesi gelißtirmiß ve baßladÝÛÝndan bu gne 280 bin kapak toplamÝßtÝr Toplanan bu kapaklarla, gelir dzeyi dßk olan ve tekerlekli sandalye baÛÝmlÝsÝ olup, almaya gc yetmeyen hastalara kampanya dahilinde tekerlekli sandalye alÝnÝp verilecektir. Belek Belediye BaßkanlÝÛÝ, Serik " zel Sevgi BaÛÝ" rehabilitasyon merkezi ve otelimizin ortak yrttÛ bu kampanya iin tm misafirlerimizden destek bekliyoruz. Ltfen tm pet ßißelerinizin kapaklarÝnÝ biriktirip belli noktalara yerleßtirdiÛimiz "kapak toplama istasyon"larÝmÝza atÝnÝz. Kapak Toplama istasyonlarÝmÝz tm Barlar ve Kongre Fuaye alanlarÝmÝzda mevcuttur. KampanyayÝ baßlatan Operasyon Mdrmz SayÝn Murat Baßara, KampanyanÝn amacÝnÝn insanlarda sosyal sorumluluk bilincinin gelißmesini ve katÝlÝmcÝ vatandaß profilinin artÝrÝlmasÝ olduÛunu belirtiyor. Bu kampanyaya nc olan otelimize bu konuda katkÝ saÛlarsanÝz ok mutlu oluruz. UnutmayÝn, "her kapak bir umut" dur. VereceÛize inandÝÛÝmÝz gl destek iin ßimdiden ok teßekkr ederiz. fine foods, smart living An elegant atmosphere, Enchanting foodsÉ. Zarif bir atmosfer, Byleyici yemekler... In the past every women wished a prince charming would come and take her on his horse and get away from everything and offer her epic moments. 30 Pine Magazine Summer 2012 Eskiden her kadÝn, hayatÝ boyunca beyaz atlÝ prensinin gelip onu atÝnÝn terkisine attÝktan sonra drt nala, her ßeyden uzaklaßtÝrmasÝnÝ ve masalsÝ anlar yaßatmasÝnÝ dilermiß. Gnmzde beyaz atlarÝn yerini beyaz uaklar aldÝ. Today white horses have been replaced with white planes. And epic moments are only lived when couples are alone because the noise and information bombing of information age reach everywhere. But there are fabulous places far away from this noise and chaosÉ Our A La Carte Restaurants are one of the most elegant places you may experience with your partnerÉ Prepare a surprise to your Prince or Princes who accompany you on this holiday. Tell him/her to dress smart for dinner. Book two people table in our restaurant at once. You will remember this very special night by Mediterranean shore as one of your most special memories. Everything will turn red, love with the enchanting effect of a glass of red wine and the whole world is going to be silent; there will be just you and your partner. Just Prince and PrincessÉ Our meals which you will remember for long years will contribute an extra value to your nightÉ You may prefer fish or Turkish or Italian cuisineÉ Our A La Carte kitchen where all tastes are created will be under your service with skillful cookers and waiters. We bet that this dinner in a glamorous atmosphere by unique view of Mediterranean will be unforgettable. MasalsÝ anlar ise en ok baß baßa kalÝndÝÛÝnda yaßanÝr oldu, nk enformasyon aÛÝnÝn grlts ve bilgi bombardÝmanÝ her yere ulaßabiliyor. Fakat tm bu grlt patÝrtÝdan uzakta kalan byleyici mekanlar da var... Partnerinizle yaßayabileceÛiniz en zarif mekanlardan biri otelimizdeki A la Carte RestoranlarÝmÝz... Size bu tatilinizde eßlik eden Prens ya da Prensesinize bir srpriz hazÝrlayÝn. Ona bu gece yemeÛe inerken ok ßÝk giyinmesini syleyin. RestoranlarÝmÝza iki kißilik rezervasyonunuzu hemen yaptÝrÝn. Akdeniz'in kÝyÝsÝnda yaßayacaÛÝnÝz bu ok zel geceyi en zel anÝlarÝnÝz arasÝnda hatÝrlayacaksÝnÝz. Bir kadeh kÝrmÝzÝ ßarabÝn byleyici etkisiyle her ßey kÝrmÝzÝya, aßka brnecek ve tm dnya susacak, sadece siz ve partneriniz olacaksÝnÝz. Sadece Prens ve Prenses... TadÝ kesinlikle damaÛÝnÝzda kalacak yÝllar boyu hatÝrlayacaÛÝnÝz yemeklerimiz baßka bir deÛer katacak bu gecenize. Üster BalÝk yemeÛi tercih edin, ister Trk ya da Ütalyan mutfaÛÝnÝ... Her zevke gre lezzetlerin olußturulduÛu a la carte mutfaÛÝmÝz yetenekli aßÝ ve garsonlarÝyla hizmetinizde olacak. Gz kamaßtÝrÝcÝ bir atmosferde, Akdeniz'in eßsiz manzarasÝna karßÝ yiyeceÛiniz yemeÛin unutulmaz olacaÛÝnÝ ßimdiden iddia ediyoruz. Pine Magazine Summer 2012 31 health & life Whole grains Refined grains, like white rice and pasta, have lost 90% of their nutritional value through the refining process. As if that weren't reason enough to choose whole grains like brown rice, quinoa and whole oats, a recent study showed that a diet rich in whole grains actually flattens your belly by reducing fat storage in your lower abdominal region. Yoghurt Making yogurt part of your daily eating routine can improve your digestion - if you're buying the right stuff. Check that the label lists "active cultures" to make sure you're getting healthy probiotics, and pick a yoghurt rich in vitamin D to prevent osteoporosis. FOR THE CHILDREN The world-famous Turkish origin, Heart and Vascular Surgeon Dr. Mehmet OZÕs recommendations of nutritions for the children. High Fiber Foods "We know that children take not enough fibrous foods in their breakfast. It also affects their school performance. Children's breakfasts always need to take advantage of fiber-rich foods. 5 Foods you should eat every day HER GN YENMESÜ GEREKEN 5 BESÜN MADDESÜ Below you can find the 5 foods you should eat every day for a good health Leafy greens Medical experts call them one of nature's miracle foods. Leafy greens like Swiss chard and kale are high in nutrients like folate and vitamins A and C that can lower your risk of cancer. Just one cup of dark, leafy greens a day could also prevent diabetes and high blood pressure. Nuts Many nutritionists recommend nuts like almonds, cashews and walnuts because they're high in natural fiber. Fiber slows your digestive process, keeping hunger and unhealthy mid-afternoon snacks at bay. Goodbye vending machine runs! Onions Studies show that consuming onions on a regular basis may reduce symptoms of asthma and the risk of developing stomach cancer. Add them to soups and stir-fry, and just remember -- the stronger the onion, the greater the health benefit. 32 Pine Magazine Summer 2012 AßaÛÝda her gn, dzenli olarak tketmeniz durumunda, sizleri ilalardan uzak tutacaÛÝna ve optimum bir saÛlÝÛa kavußturacaÛÝna inandÝÛÝmÝz 5 besin maddesi yer almaktadÝr. YEÞÜL YAPRAKLI BÜTKÜLER Uzmanlar yeßil yapraklÝ bitkilerden doÛanÝn mucize besinleri diye sz ediyorlar. PazÝ ve Lahana gibi Yeßil yapraklÝ bitkiler byk oranda Folat, A ve C vitamini iermektedir. Bu yapÝsÝndan dolayÝ da kanser riskini azaltmaktadÝr. Her gn, Yeßil yapraklÝ bitkilerden elde edilecek bir fincan koyu ay yksek tansiyon ve ßekeri nlemek iin de etkilidir. Frermented Foods "The overarching issue is if you don't teach kids to mature their taste buds when they are young, their taste buds stay infantile and they are never quite ever able to enjoy the savory foods that theoretically you'd like them to enjoy as they become adults. Try and get them to enjoy fermented foods, live cultured foods like yogurts, because those bacteria actually release many of the nutrients that are found in those food Broccoli "Broccoli Ñ it's the single most important vegetable for cleansing the liver." Fruit "Find one fruit they love and make that their staple snack." Tree Nuts "Once they get older, they can eat tree nuts without choking on them. The reason I picked tree nuts (or soy nuts if they are allergic) is that they are easy to carry around, you can put them in your pocket. The biggest problem with kids is that they get hungry and then they go foraging for food. And whatever they have available, they eat." conversation guest orbalarÝnÝza ekleyin ya da tavada kÝzartÝn. UnutmayÝn soÛan ne kadar diri olursa saÛlÝÛÝmÝza olan faydasÝ o kadar artacaktÝr. TAM TAHILLAR Beyaz pirin ve makarna gibi rafine tahÝllar, rafine edilme sreci sÝrasÝnda besin deÛerlerinin %90'nÝna yakÝnÝnÝ kaybediyorlar. EÛer bu sizin iin, esmer pirince, quinoa'ya ve tam yulafa ynelmek iin yeterli bir sebep deÛilse, size ßunu belirtelim ki, yapÝlan bir araßtÝrmada tahÝl aÝsÝndan zengin bir diyetin alt karÝn blgesindeki yaÛ depolanmasÝnÝ azaltarak dz bir karÝn elde edebileceÛiniz ortaya ÝkmÝßtÝr. YOÚURT YoÛurdu hayatÝnÝzÝn bir parasÝ olarak algÝlar ve her gn dzenli bir ßekilde yerseniz sinidim sisteminiz gelißecektir. Tabii burada nemli olan doÛru rn almak. YoÛurdu ya evinizde yapÝn ya da doÛal olduÛuna emin olun. nk doÛal yoÛurdun ierisinde sindirim sistemimiz iin ok nemli olan probiotikler yer almaktadÝr. AyrÝca dzenli yoÛurt yemek aynÝ zamanda gelecekte yaßanabilecek kemik erimelerini de byk oranda engellemektedir. OCUKLARA Dnyaca nl Trk kkenli Kalp ve Damar CerrahÝ, aynÝ zamanda Beslenme uzmanÝ olan DR. Mehmet z'den beslenme zerine neriler. LÜF "ocuklarÝn kahvaltÝlarda yeterince lifli besinlerden faydalanmadÝÛÝnÝ biliyoruz. Bu onlarÝn okuldaki performanslarÝnÝ da etkiliyor. ocuklarÝn kahvaltÝlarÝnda mutlaka lif aÝsÝndan zengin besinlerden faydalanmalarÝ gerekiyor. Fermente olmuß / CanlÝ Kltr Besinleri ocuklarÝnÝza ßimdiden, ileride yemeleri gereken yemekleri tattÝrmazsanÝz onlarÝn tad alma reseptrleri onlarÝn istediÛi gibi, yanlÝß ynde gelißebilir ve siz onlara saÛlÝklÝ bir beslenme alÝßkanlÝÛÝ kazandÝramayabilirsiniz. Bu yzden yoÛurt gibi fermente besinleri ne kadar abuk alÝßtÝrÝrsanÝz ocuklarÝnÝza o kadar iyi olacaktÝr. Brokoli KaraciÛeri temizleyecek tek sebze BROKOLÜDÜR. Meyveler ocuklarÝnÝzÝn en sevdiÛi meyvenin ne olduÛunu bulun ve bunu onlara ara Ûn olarak her gn verin. FÝndÝk ocuklarÝnÝz boÛulmayacak duruma geldiklerinde onlarÝn cebine bol miktarda fÝndÝk koyun. nk oyun sÝrasÝnda, oyunlarÝnÝ bÝrakÝp eve, yemek yemeÛe gelmeyi akÝllarÝndan bile geirmezler. Sonra da, iyi ya da kt ne bulurlarsa onu yerler. Ama ceplerinde fÝndÝk olursa hi deÛilse eve gelene kadar onlarÝ tok turtar, enerji verir ve saÛlÝklÝdÝr. FINDIK Pek ok Beslenme uzmanÝ Badem, Kaju ve Ceviz gibi FÝndÝÛÝ da beslenme aÝsÝndan ok nemli buluyorlar nk doÛal lif aÝsÝndan zenginler. Lifler, vcudumuzun sindirimini yavaßlatÝr, bylece alÝÛÝ ve zararlÝ atÝßtÝrmalÝklar yeme ihtiyacÝnÝ geciktirmemizi saÛlar. SOÚAN YapÝlan araßtÝrmalar, dzenli soÛan tketiminin AstÝm belirtilerini (semptomlarÝnÝ) ve mide kanseri riskini azalttÝÛÝnÝ gstermißtir. Pine Magazine Summer 2012 33
